CAMPBELL'S, Tomato Soup, condensed
½ cup, condensed (124 g): 88 kcal, 1.8 g protein, 18.9 g carbohydrate and 0.5 g fat.
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Nutrition Facts
Serving size½ cup, condensed (124 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 20% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 1g | 5% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤20% |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.7mg | 4% |
| Potassium 700mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What ½ cup, condensed (124 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 86% carbohydrate · 6% fat
- Protein
- 2 g 8%
- Carbs
- 19 g 86%
- Fat
- 1 g 6%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 80% of foods
- Protein: more than 20% of foods
- Total fat: less than 80% of foods
- Carbohydrate: more than 63% of foods
- Dietary fiber: more than 58% of foods
- Total sugars: less than 24% of foods
- Sodium: less than 23% of foods
All nutrients (27)
Amounts for ½ cup, condensed (124 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 88 kcal | 71 kcal | |
| Protein | 1.81 g | 1.46 g | 4% |
| Carbohydrate | 18.9 g | 15.2 g | 7% |
| Dietary fiber | 1.36 g | 1.1 g | 5% |
| Total sugars | 10.2 g | 8.23 g | |
| Starch | 4.96 g | 4 g | |
| Water | 100 g | 80.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.546 g | 0.44 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 16.1 mg | 13 mg | 1% |
| Iron | 0.732 mg | 0.59 mg | 4% |
| Magnesium | 17.4 mg | 14 mg | 4% |
| Phosphorus | 38.4 mg | 31 mg | 3% |
| Potassium | 697 mg | 562 mg | 15% |
| Sodium | 467 mg | 377 mg | 20% |
| Zinc | 0.223 mg | 0.18 mg | 2% |
| Copper | 0.062 mg | 0.05 mg | 7% |
| Manganese | 0.171 mg | 0.138 mg | 7% |
| Selenium | 3.72 mcg | 3 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 5.95 mg | 4.8 mg | 7% |
| Thiamin (B1) | 0.052 mg | 0.042 mg | 4% |
| Riboflavin (B2) | 0.019 mg | 0.015 mg | 1% |
| Niacin (B3) | 1.06 mg | 0.858 mg | 7% |
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Sources
- USDA FoodData Central record 174547(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.