Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

1 slice (35 g): 87 kcal, 1.5 g protein, 16 g carbohydrate and 1.8 g fat.

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Nutrition Facts

Serving size1 slice (35 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 2g	2%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 160mg	7%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	5%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0.9mg	6%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (35 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 74% carbohydrate · 19% fat

Protein: 2 g 7%
Carbs: 16 g 74%
Fat: 2 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 36% of foods
Protein: more than 36% of foods
Total fat: less than 49% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 86% of foods
Total sugars: less than 37% of foods
Sodium: less than 19% of foods

All nutrients (40)

Amounts for 1 slice (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	86.8 kcal	248 kcal
Protein	1.51 g	4.31 g	3%
Carbohydrate	16 g	45.8 g	6%
Dietary fiber	1.5 g	4.3 g	5%
Total sugars	1.24 g	3.53 g
Starch	11.7 g	33.3 g
Water	15 g	43 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	1.83 g	5.24 g	2%
Saturated fat	0.342 g	0.977 g	2%
Trans fat	0.004 g	0.01 g
Monounsaturated fat	0.703 g	2.01 g
Polyunsaturated fat	0.181 g	0.516 g
Omega-3 ALA	0.005 g	0.013 g
Omega-3 EPA	0.001 g	0.003 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	48.3 mg	138 mg	4%
Iron	0.92 mg	2.63 mg	5%
Magnesium	4.2 mg	12 mg	1%
Phosphorus	17.9 mg	51 mg	1%
Potassium	26.3 mg	75 mg	1%
Sodium	156 mg	447 mg	7%
Zinc	0.168 mg	0.48 mg	2%
Copper	0.026 mg	0.075 mg	3%
Manganese	0.073 mg	0.21 mg	3%
Selenium	0.14 mcg	0.4 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.21 mg	0.6 mg	1%
Vitamin K	0.105 mcg	0.3 mcg	0%
Thiamin (B1)	0.131 mg	0.375 mg	11%
Riboflavin (B2)	0.177 mg	0.505 mg	14%
Niacin (B3)	0.971 mg	2.77 mg	6%
Vitamin B6	0.026 mg	0.073 mg	2%
Folate	12.6 mcg	36 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.41 mg	12.6 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174100(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.