Biscuits, plain or buttermilk, refrigerated dough, lower fat

100 g: 270 kcal, 6.7 g protein, 43.7 g carbohydrate and 7.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories270

% Daily Value*

Total Fat 8g	10%
Saturated Fat 3g	16%
Trans Fat —
Cholesterol 0mg	0%
Sodium 830mg	36%
Total Carbohydrate 44g	16%
Dietary Fiber 2g	7%
Total Sugars 7g
Includes Added Sugars ≤7g	≤14%
Protein 7g	13%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 2.1mg	10%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Phosphorus (32% DV), Selenium (34% DV), Thiamin (B1) (37% DV), Niacin (B3) (21% DV), Folate (35% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 64% carbohydrate · 26% fat

Protein: 7 g 10%
Carbs: 44 g 64%
Fat: 8 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 31% of foods
Protein: more than 45% of foods
Total fat: less than 40% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 25% of foods
Sodium: less than 7% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	270 kcal	270 kcal
Protein	6.7 g	6.7 g	13%
Carbohydrate	43.7 g	43.7 g	16%
Dietary fiber	2 g	2 g	7%
Total sugars	7.18 g	7.18 g
Water	37.8 g	37.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.83 g	7.83 g	10%
Saturated fat	3.14 g	3.14 g	16%
Monounsaturated fat	2.4 g	2.4 g
Polyunsaturated fat	0.671 g	0.671 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	26 mg	26 mg	2%
Iron	2.13 mg	2.13 mg	12%
Magnesium	15 mg	15 mg	4%
Phosphorus	400 mg	400 mg	32%
Potassium	159 mg	159 mg	3%
Sodium	828 mg	828 mg	36%
Zinc	0.39 mg	0.39 mg	4%
Copper	0.079 mg	0.079 mg	9%
Manganese	0.301 mg	0.301 mg	13%
Selenium	18.9 mcg	18.9 mcg	34%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.1 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.06 mg	0.06 mg	0%
Vitamin K	1.9 mcg	1.9 mcg	2%
Thiamin (B1)	0.448 mg	0.448 mg	37%
Riboflavin (B2)	0.222 mg	0.222 mg	17%
Niacin (B3)	3.29 mg	3.29 mg	21%
Pantothenic acid (B5)	0.367 mg	0.367 mg	7%
Vitamin B6	0.024 mg	0.024 mg	1%
Folate	140 mcg	140 mcg	35%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.5 mg	3.5 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.082 g	0.082 g
Threonine	0.182 g	0.182 g
Isoleucine	0.231 g	0.231 g
Leucine	0.461 g	0.461 g
Lysine	0.148 g	0.148 g
Methionine	0.118 g	0.118 g
Cystine	0.142 g	0.142 g
Phenylalanine	0.337 g	0.337 g
Tyrosine	0.202 g	0.202 g
Valine	0.269 g	0.269 g
Arginine	0.27 g	0.27 g
Histidine	0.149 g	0.149 g
Alanine	0.215 g	0.215 g
Aspartic acid	0.282 g	0.282 g
Glutamic acid	2.25 g	2.25 g
Glycine	0.24 g	0.24 g
Proline	0.775 g	0.775 g
Serine	0.333 g	0.333 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174904 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.