Biscuits, plain or buttermilk, dry mix, prepared
100 g: 335 kcal, 7.3 g protein, 48.4 g carbohydrate and 12.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories340
% Daily Value*
| Total Fat 12g | 16% |
|---|---|
| Saturated Fat 3g | 14% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 960mg | 42% |
| Total Carbohydrate 48g | 18% |
| Dietary Fiber 2g | 6% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 7g | 15% |
| Vitamin D — | |
| Calcium 190mg | 15% |
| Iron 2.1mg | 10% |
| Potassium 190mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Phosphorus (38% DV), Thiamin (B1) (29% DV), Riboflavin (B2) (27% DV), Folate (21% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 58% carbohydrate · 33% fat
- Protein
- 7 g 9%
- Carbs
- 48 g 58%
- Fat
- 12 g 33%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 23% of foods
- Protein: more than 45% of foods
- Total fat: less than 28% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 67% of foods
- Sodium: less than 5% of foods
All nutrients (47)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 335 kcal | 335 kcal | |
| Protein | 7.3 g | 7.3 g | 15% |
| Carbohydrate | 48.4 g | 48.4 g | 18% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Water | 28.9 g | 28.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 12.1 g | 12.1 g | 16% |
| Saturated fat | 2.79 g | 2.79 g | 14% |
| Monounsaturated fat | 4.21 g | 4.21 g | |
| Polyunsaturated fat | 4.3 g | 4.3 g | |
| Cholesterol | 4 mg | 4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 185 mg | 185 mg | 14% |
| Iron | 2.05 mg | 2.05 mg | 11% |
| Magnesium | 25 mg | 25 mg | 6% |
| Phosphorus | 470 mg | 470 mg | 38% |
| Potassium | 188 mg | 188 mg | 4% |
| Sodium | 955 mg | 955 mg | 42% |
| Zinc | 0.61 mg | 0.61 mg | 6% |
| Copper | 0.116 mg | 0.116 mg | 13% |
| Manganese | 0.249 mg | 0.249 mg | 11% |
| Selenium | 6.2 mcg | 6.2 mcg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 26 mcg | 26 mcg | 3% |
| Vitamin C | 0.4 mg | 0.4 mg | 0% |
| Thiamin (B1) | 0.35 mg | 0.35 mg | 29% |
| Riboflavin (B2) | 0.357 mg | 0.357 mg | 27% |
| Niacin (B3) | 3.02 mg | 3.02 mg | 19% |
| Pantothenic acid (B5) | 0.548 mg | 0.548 mg | 11% |
| Vitamin B6 | 0.068 mg | 0.068 mg | 4% |
| Folate | 84 mcg | 84 mcg | 21% |
| Vitamin B12 | 0.21 mcg | 0.21 mcg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.091 g | 0.091 g | |
| Threonine | 0.234 g | 0.234 g | |
| Isoleucine | 0.296 g | 0.296 g | |
| Leucine | 0.549 g | 0.549 g | |
| Lysine | 0.267 g | 0.267 g | |
| Methionine | 0.139 g | 0.139 g | |
| Cystine | 0.133 g | 0.133 g | |
| Phenylalanine | 0.355 g | 0.355 g | |
| Tyrosine | 0.245 g | 0.245 g | |
| Valine | 0.339 g | 0.339 g | |
| Arginine | 0.281 g | 0.281 g | |
| Histidine | 0.167 g | 0.167 g | |
| Alanine | 0.239 g | 0.239 g | |
| Aspartic acid | 0.373 g | 0.373 g | |
| Glutamic acid | 2.17 g | 2.17 g | |
| Glycine | 0.232 g | 0.232 g | |
| Proline | 0.791 g | 0.791 g | |
| Serine | 0.364 g | 0.364 g |
Similar foods
- Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
- Bagels, wheat
- Bagels, whole grain white
- Biscuits, mixed grain, refrigerated dough
- Biscuits, plain or buttermilk, dry mix
- Biscuits, plain or buttermilk, frozen, baked
- Biscuits, plain or buttermilk, prepared from recipe
- Biscuits, plain or buttermilk, refrigerated dough, higher fat
- Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
- Biscuits, plain or buttermilk, refrigerated dough, lower fat
Sources
- USDA FoodData Central record 174903(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.