BasalFit

Beverages, Whiskey sour mix, powder

100 g: 383 kcal, 0.6 g protein, 97.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 97g35%
Dietary Fiber 0g0%
Total Sugars 97g
Includes Added Sugars ≤97g≤195%
Protein <1g1%
Vitamin D —
Calcium 270mg20%
Iron 0.4mg2%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (21% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein
1 g 1%
Carbs
97 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 14% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: none
  • Total sugars: less than 0% of foods
  • Sodium: less than 27% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories383 kcal383 kcal
Protein0.6 g0.6 g1%
Carbohydrate97.3 g97.3 g35%
Dietary fiber0 g0 g0%
Total sugars97.3 g97.3 g
Water0.6 g0.6 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.1 g0.1 g0%
Saturated fat0.019 g0.019 g0%
Trans fat0 g0 g
Monounsaturated fat0.006 g0.006 g
Polyunsaturated fat0.037 g0.037 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium272 mg272 mg21%
Iron0.39 mg0.39 mg2%
Magnesium19 mg19 mg5%
Phosphorus13 mg13 mg1%
Potassium19 mg19 mg0%
Sodium274 mg274 mg12%
Zinc0.14 mg0.14 mg1%
Copper0.13 mg0.13 mg14%
Manganese0 mg0 mg0%
Selenium0.6 mcg0.6 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C2.7 mg2.7 mg3%
Thiamin (B1)0.005 mg0.005 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0.06 mg0.06 mg1%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120.01 mcg0.01 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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