Beverages, shake, fast food, strawberry
1 fl oz (24 g): 27 kcal, 0.8 g protein, 4.4 g carbohydrate and 0.7 g fat.
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Nutrition Facts
Serving size1 fl oz (24 g)
Amount per serving
Calories25
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat 0g | |
| Cholesterol <5mg | 1% |
| Sodium 20mg | 1% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (24 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 66% carbohydrate · 22% fat
- Protein
- 1 g 12%
- Carbs
- 4 g 66%
- Fat
- 1 g 22%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 68% of foods
- Protein: more than 32% of foods
- Total fat: less than 62% of foods
- Carbohydrate: more than 68% of foods
- Dietary fiber: more than 47% of foods
- Sodium: less than 45% of foods
All nutrients (47)
Amounts for 1 fl oz (24 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 26.6 kcal | 113 kcal | |
| Protein | 0.799 g | 3.4 g | 2% |
| Carbohydrate | 4.44 g | 18.9 g | 2% |
| Dietary fiber | 0.094 g | 0.4 g | 0% |
| Water | 17.4 g | 74.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.658 g | 2.8 g | 1% |
| Saturated fat | 0.407 g | 1.73 g | 2% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 2.58 mg | 11 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 26.6 mg | 113 mg | 2% |
| Iron | 0.026 mg | 0.11 mg | 0% |
| Magnesium | 3.06 mg | 13 mg | 1% |
| Phosphorus | 23.5 mg | 100 mg | 2% |
| Potassium | 42.8 mg | 182 mg | 1% |
| Sodium | 19.5 mg | 83 mg | 1% |
| Zinc | 0.085 mg | 0.36 mg | 1% |
| Copper | 0.005 mg | 0.022 mg | 1% |
| Manganese | 0.004 mg | 0.015 mg | 0% |
| Selenium | 0.493 mcg | 2.1 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 6.11 mcg | 26 mcg | 1% |
| Vitamin C | 0.188 mg | 0.8 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.011 mg | 0.045 mg | 1% |
| Riboflavin (B2) | 0.046 mg | 0.195 mg | 4% |
| Niacin (B3) | 0.041 mg | 0.175 mg | 0% |
| Pantothenic acid (B5) | 0.116 mg | 0.492 mg | 2% |
| Vitamin B6 | 0.01 mg | 0.044 mg | 1% |
| Folate | 0.705 mcg | 3 mcg | 0% |
| Vitamin B12 | 0.073 mcg | 0.31 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.011 g | 0.047 g | |
| Threonine | 0.036 g | 0.152 g | |
| Isoleucine | 0.048 g | 0.204 g | |
| Leucine | 0.077 g | 0.329 g | |
| Lysine | 0.063 g | 0.266 g | |
| Methionine | 0.02 g | 0.084 g | |
| Cystine | 0.007 g | 0.031 g | |
| Phenylalanine | 0.038 g | 0.162 g | |
| Tyrosine | 0.038 g | 0.162 g | |
| Valine | 0.053 g | 0.225 g | |
| Arginine | 0.028 g | 0.121 g | |
| Histidine | 0.022 g | 0.092 g | |
| Alanine | 0.027 g | 0.116 g | |
| Aspartic acid | 0.06 g | 0.254 g | |
| Glutamic acid | 0.165 g | 0.703 g | |
| Glycine | 0.017 g | 0.072 g | |
| Proline | 0.076 g | 0.325 g | |
| Serine | 0.043 g | 0.183 g |
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Sources
- USDA FoodData Central record 175102 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.