BasalFit

Beverages, pineapple and grapefruit juice drink, canned

1 fl oz (31 g): 15 kcal, 0.1 g protein, 3.6 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars ≤4g≤7%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein
0 g 2%
Carbs
4 g 96%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 87% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 17% of foods
  • Sodium: less than 79% of foods

All nutrients (39)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories14.7 kcal47 kcal
Protein0.063 g0.2 g0%
Carbohydrate3.63 g11.6 g1%
Dietary fiber0.031 g0.1 g0%
Total sugars3.61 g11.5 g
Water27.5 g87.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.031 g0.1 g0%
Saturated fat0.002 g0.006 g0%
Trans fat0 g0 g
Monounsaturated fat0.003 g0.01 g
Polyunsaturated fat0.009 g0.028 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium2.19 mg7 mg0%
Iron0.097 mg0.31 mg1%
Magnesium1.88 mg6 mg0%
Phosphorus1.88 mg6 mg0%
Potassium19.1 mg61 mg0%
Sodium4.38 mg14 mg0%
Zinc0.019 mg0.06 mg0%
Copper0.014 mg0.045 mg2%
Manganese0.129 mg0.413 mg6%
Selenium0.031 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C14.4 mg46 mg16%
Vitamin D0 mcg0 mcg0%
Vitamin E0.003 mg0.01 mg0%
Vitamin K0.031 mcg0.1 mcg0%
Thiamin (B1)0.009 mg0.03 mg1%
Riboflavin (B2)0.005 mg0.016 mg0%
Niacin (B3)0.084 mg0.267 mg1%
Pantothenic acid (B5)0.017 mg0.053 mg0%
Vitamin B60.013 mg0.042 mg1%
Folate2.82 mcg9 mcg1%
Vitamin B120 mcg0 mcg0%
Choline0.157 mg0.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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