basalfit
Recipe

Beverages, orange breakfast drink, ready-to-drink, with added nutrients

1 cup, (8 fl oz) (253 g): 134 kcal, 0 g protein, 33.4 g carbohydrate and 0 g fat.

Log 1 cup, (8 fl oz) (253 g) to today

Compare with another food

Nutrition Facts

Serving size1 cup, (8 fl oz) (253 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 33g12%
Dietary Fiber 0g1%
Total Sugars 20g
Includes Added Sugars ≤20g≤41%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 250mg20%
Iron 0.1mg0%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (253 g) gives you

High in Vitamin C (67% DV), Thiamin (B1) (25% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
33 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 85% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 60% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 24% of foods
  • Sodium: less than 64% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (253 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories134 kcal53 kcal
Protein0 g0 g0%
Carbohydrate33.4 g13.2 g12%
Dietary fiber0.253 g0.1 g1%
Total sugars20.3 g8.02 g
Water216 g85.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium253 mg100 mg19%
Iron0.127 mg0.05 mg1%
Magnesium12.7 mg5 mg3%
Phosphorus17.7 mg7 mg1%
Potassium210 mg83 mg4%
Sodium137 mg54 mg6%
Zinc0.127 mg0.05 mg1%
Copper0.068 mg0.027 mg8%
Manganese0.033 mg0.013 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A53.1 mcg21 mcg6%
Vitamin C60.7 mg24 mg67%
Vitamin D0 mcg0 mcg0%
Vitamin E0.101 mg0.04 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.304 mg0.12 mg25%
Riboflavin (B2)0.025 mg0.01 mg2%
Niacin (B3)0.228 mg0.09 mg1%
Pantothenic acid (B5)0.129 mg0.051 mg3%
Vitamin B60.051 mg0.02 mg3%
Folate12.7 mcg5 mcg3%
Vitamin B120 mcg0 mcg0%
Choline1.26 mg0.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources