basalfit
Recipe

Beverages, orange drink, canned, with added vitamin C

1 cup, (8 fl oz) (248 g): 122 kcal, 0 g protein, 30.6 g carbohydrate and 0.2 g fat.

Log 1 cup, (8 fl oz) (248 g) to today

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Nutrition Facts

Serving size1 cup, (8 fl oz) (248 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 27g
Includes Added Sugars ≤27g≤55%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (248 g) gives you

High in Vitamin C (158% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein
0 g 0%
Carbs
31 g 99%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: none
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: none
  • Total sugars: less than 19% of foods
  • Sodium: less than 92% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (248 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories122 kcal49 kcal
Protein0 g0 g0%
Carbohydrate30.6 g12.3 g11%
Dietary fiber0 g0 g0%
Total sugars27.4 g11 g
Water217 g87.5 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.174 g0.07 g0%
Saturated fat0.005 g0.002 g0%
Trans fat0 g0 g
Monounsaturated fat0.005 g0.002 g
Polyunsaturated fat0.007 g0.003 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium12.4 mg5 mg1%
Iron0.099 mg0.04 mg1%
Magnesium4.96 mg2 mg1%
Phosphorus2.48 mg1 mg0%
Potassium44.6 mg18 mg1%
Sodium7.44 mg3 mg0%
Zinc0.05 mg0.02 mg0%
Copper0 mg0 mg0%
Manganese0.027 mg0.011 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C142 mg57.3 mg158%
Vitamin D0 mcg0 mcg0%
Vitamin E0.05 mg0.02 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0.027 mg0.011 mg0%
Pantothenic acid (B5)0.045 mg0.018 mg1%
Vitamin B60 mg0 mg0%
Folate4.96 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline1.24 mg0.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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