Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

100 g: 86 kcal, 3.7 g protein, 10.7 g carbohydrate and 3.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3g	4%
Saturated Fat 2g	9%
Trans Fat —
Cholesterol 10mg	4%
Sodium 70mg	3%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	0%
Total Sugars 8g
Includes Added Sugars ≤8g	≤17%
Protein 4g	7%
Vitamin D —
Calcium 120mg	10%
Iron 1.4mg	8%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (31% DV), Thiamin (B1) (23% DV), Riboflavin (B2) (35% DV), Niacin (B3) (25% DV)

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 49% carbohydrate · 34% fat

Protein: 4 g 17%
Carbs: 11 g 49%
Fat: 3 g 33%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 75% of foods
Protein: more than 34% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 55% of foods
Dietary fiber: none
Total sugars: less than 22% of foods
Sodium: less than 50% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	86 kcal	86 kcal
Protein	3.67 g	3.67 g	7%
Carbohydrate	10.7 g	10.7 g	4%
Dietary fiber	0 g	0 g	0%
Total sugars	8.37 g	8.37 g
Water	81.5 g	81.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.21 g	3.21 g	4%
Saturated fat	1.83 g	1.83 g	9%
Monounsaturated fat	0.802 g	0.802 g
Polyunsaturated fat	0.213 g	0.213 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	11 mg	11 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	123 mg	123 mg	9%
Iron	1.36 mg	1.36 mg	8%
Magnesium	15 mg	15 mg	4%
Phosphorus	107 mg	107 mg	9%
Potassium	200 mg	200 mg	4%
Sodium	72 mg	72 mg	3%
Zinc	0.41 mg	0.41 mg	4%
Copper	0.044 mg	0.044 mg	5%
Manganese	0.037 mg	0.037 mg	2%
Selenium	4.2 mcg	4.2 mcg	8%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	281 mcg	281 mcg	31%
Vitamin C	10.4 mg	10.4 mg	12%
Vitamin K	0.4 mcg	0.4 mcg	0%
Thiamin (B1)	0.277 mg	0.277 mg	23%
Riboflavin (B2)	0.455 mg	0.455 mg	35%
Niacin (B3)	3.99 mg	3.99 mg	25%
Pantothenic acid (B5)	0.353 mg	0.353 mg	7%
Vitamin B6	0.325 mg	0.325 mg	19%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0.4 mcg	0.4 mcg	17%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173219 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.