Beverages, Malted drink mix, natural, powder, prepared with whole milk
100 g: 88 kcal, 3.9 g protein, 10.2 g carbohydrate and 3.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories90
% Daily Value*
| Total Fat 3.5g | 5% |
|---|---|
| Saturated Fat 2g | 10% |
| Trans Fat — | |
| Cholesterol 10mg | 4% |
| Sodium 80mg | 3% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤19% |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 120mg | 10% |
| Iron 0.1mg | 0% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 46% carbohydrate · 37% fat
- Protein
- 4 g 17%
- Carbs
- 10 g 46%
- Fat
- 4 g 37%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 75% of foods
- Protein: more than 35% of foods
- Total fat: less than 57% of foods
- Carbohydrate: more than 55% of foods
- Dietary fiber: more than 43% of foods
- Total sugars: less than 20% of foods
- Sodium: less than 46% of foods
All nutrients (53)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 88 kcal | 88 kcal | |
| Protein | 3.86 g | 3.86 g | 8% |
| Carbohydrate | 10.2 g | 10.2 g | 4% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Total sugars | 9.56 g | 9.56 g | |
| Water | 81.4 g | 81.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.62 g | 3.62 g | 5% |
| Saturated fat | 2.04 g | 2.04 g | 10% |
| Monounsaturated fat | 0.903 g | 0.903 g | |
| Polyunsaturated fat | 0.276 g | 0.276 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 12 mg | 12 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 117 mg | 117 mg | 9% |
| Iron | 0.09 mg | 0.09 mg | 1% |
| Magnesium | 17 mg | 17 mg | 4% |
| Phosphorus | 106 mg | 106 mg | 8% |
| Potassium | 183 mg | 183 mg | 4% |
| Sodium | 79 mg | 79 mg | 3% |
| Zinc | 0.43 mg | 0.43 mg | 4% |
| Copper | 0.037 mg | 0.037 mg | 4% |
| Manganese | 0.021 mg | 0.021 mg | 1% |
| Selenium | 5.2 mcg | 5.2 mcg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 33 mcg | 33 mcg | 4% |
| Vitamin C | 0.2 mg | 0.2 mg | 0% |
| Vitamin K | 0.5 mcg | 0.5 mcg | 0% |
| Thiamin (B1) | 0.081 mg | 0.081 mg | 7% |
| Riboflavin (B2) | 0.242 mg | 0.242 mg | 19% |
| Niacin (B3) | 0.519 mg | 0.519 mg | 3% |
| Pantothenic acid (B5) | 0.402 mg | 0.402 mg | 8% |
| Vitamin B6 | 0.066 mg | 0.066 mg | 4% |
| Folate | 8 mcg | 8 mcg | 2% |
| Vitamin B12 | 0.46 mcg | 0.46 mcg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.079 g | 0.079 g | |
| Threonine | 0.155 g | 0.155 g | |
| Isoleucine | 0.18 g | 0.18 g | |
| Leucine | 0.298 g | 0.298 g | |
| Lysine | 0.154 g | 0.154 g | |
| Methionine | 0.082 g | 0.082 g | |
| Cystine | 0.034 g | 0.034 g | |
| Phenylalanine | 0.167 g | 0.167 g | |
| Tyrosine | 0.165 g | 0.165 g | |
| Valine | 0.209 g | 0.209 g | |
| Arginine | 0.103 g | 0.103 g | |
| Histidine | 0.087 g | 0.087 g | |
| Alanine | 0.127 g | 0.127 g | |
| Aspartic acid | 0.291 g | 0.291 g | |
| Glutamic acid | 0.796 g | 0.796 g | |
| Glycine | 0.089 g | 0.089 g | |
| Proline | 0.407 g | 0.407 g | |
| Serine | 0.15 g | 0.15 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173221 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.