Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame

100 g: 218 kcal, 0.5 g protein, 87.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 400mg	18%
Total Carbohydrate 87g	32%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 1050mg	80%
Iron 0.1mg	0%
Potassium 500mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Calcium (81% DV), Phosphorus (99% DV), Vitamin C (622% DV)

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein: 0 g 1%
Carbs: 87 g 99%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 40% of foods
Protein: more than 9% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 99% of foods
Dietary fiber: more than 43% of foods
Total sugars: none
Sodium: less than 19% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	218 kcal	218 kcal
Protein	0.45 g	0.45 g	1%
Carbohydrate	87.4 g	87.4 g	32%
Dietary fiber	0.1 g	0.1 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	1.84 g	1.84 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.04 g	0.04 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1047 mg	1047 mg	81%
Iron	0.08 mg	0.08 mg	0%
Magnesium	3 mg	3 mg	1%
Phosphorus	1239 mg	1239 mg	99%
Potassium	498 mg	498 mg	11%
Sodium	404 mg	404 mg	18%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0.001 mg	0.001 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	560 mg	560 mg	622%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.1 mg	0.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167681 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.