basalfit
Recipe

Beverages, lemonade-flavor drink, powder

½ scoop, (2 tbsp) (29 g): 110 kcal, 0 g protein, 28.4 g carbohydrate and 0.3 g fat.

Log ½ scoop, (2 tbsp) (29 g) to today

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Nutrition Facts

Serving size½ scoop, (2 tbsp) (29 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 28g
Includes Added Sugars ≤28g≤56%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ scoop, (2 tbsp) (29 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein
0 g 0%
Carbs
28 g 98%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 15% of foods
  • Protein: none
  • Total fat: less than 72% of foods
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: none
  • Total sugars: less than 0% of foods
  • Sodium: less than 38% of foods

All nutrients (40)

Amounts for ½ scoop, (2 tbsp) (29 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories110 kcal380 kcal
Protein0 g0 g0%
Carbohydrate28.4 g97.9 g10%
Dietary fiber0 g0 g0%
Total sugars28.2 g97.2 g
Starch0.012 g0.04 g
Water0.151 g0.52 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.293 g1.01 g0%
Saturated fat0.053 g0.183 g0%
Trans fat0 g0 g
Monounsaturated fat0.037 g0.129 g
Polyunsaturated fat0.154 g0.531 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.19 mg11 mg0%
Iron0.049 mg0.17 mg0%
Magnesium47.9 mg165 mg11%
Phosphorus28.7 mg99 mg2%
Potassium11.3 mg39 mg0%
Sodium37.7 mg130 mg2%
Zinc0.009 mg0.03 mg0%
Copper0.007 mg0.025 mg1%
Manganese0.003 mg0.011 mg0%
Selenium0.087 mcg0.3 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C11.8 mg40.6 mg13%
Vitamin D0 mcg0 mcg0%
Vitamin E0.023 mg0.08 mg0%
Vitamin K0.551 mcg1.9 mcg0%
Thiamin (B1)0.001 mg0.002 mg0%
Riboflavin (B2)0.003 mg0.011 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.029 mg0.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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