Beverages, fruit punch drink, without added nutrients, canned
6 ¾ fl oz (210 g): 101 kcal, 0 g protein, 25.1 g carbohydrate and 0 g fat.
Log 6 ¾ fl oz (210 g) to todayCompare with another food
Nutrition Facts
Serving size6 ¾ fl oz (210 g)
Amount per serving
Calories100
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 0g | 0% |
| Total Sugars 24g | |
| Includes Added Sugars ≤24g | ≤47% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 6 ¾ fl oz (210 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 25 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 87% of foods
- Protein: none
- Total fat: none
- Carbohydrate: more than 58% of foods
- Dietary fiber: none
- Total sugars: less than 18% of foods
- Sodium: less than 83% of foods
All nutrients (39)
Amounts for 6 ¾ fl oz (210 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 101 kcal | 48 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 25.1 g | 12 g | 9% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 23.7 g | 11.3 g | |
| Water | 185 g | 88 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 16.8 mg | 8 mg | 1% |
| Iron | 0.189 mg | 0.09 mg | 1% |
| Magnesium | 6.3 mg | 3 mg | 2% |
| Phosphorus | 6.3 mg | 3 mg | 1% |
| Potassium | 52.5 mg | 25 mg | 1% |
| Sodium | 21 mg | 10 mg | 1% |
| Zinc | 0.021 mg | 0.01 mg | 0% |
| Copper | 0.021 mg | 0.01 mg | 2% |
| Manganese | 0.176 mg | 0.084 mg | 8% |
| Selenium | 0.42 mcg | 0.2 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.84 mg | 0.4 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.042 mg | 0.02 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.046 mg | 0.022 mg | 4% |
| Riboflavin (B2) | 0.048 mg | 0.023 mg | 4% |
| Niacin (B3) | 0.044 mg | 0.021 mg | 0% |
| Pantothenic acid (B5) | 0.029 mg | 0.014 mg | 1% |
| Vitamin B6 | 0.023 mg | 0.011 mg | 1% |
| Folate | 8.4 mcg | 4 mcg | 2% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 1.05 mg | 0.5 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171914(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.