Beverages, fruit punch juice drink, frozen concentrate, prepared with water

8 fl oz (234 g): 98 kcal, 0.2 g protein, 26.7 g carbohydrate and 0.4 g fat.

Compare with another food

Nutrition Facts

Serving size8 fl oz (234 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	1%
Total Carbohydrate 27g	10%
Dietary Fiber 0g	0%
Total Sugars 27g
Includes Added Sugars ≤27g	≤53%
Protein 0g	0%
Vitamin D —
Calcium 20mg	0%
Iron 0.5mg	2%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (234 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein: 0 g 1%
Carbs: 27 g 96%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 89% of foods
Protein: more than 4% of foods
Total fat: less than 89% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: none
Total sugars: less than 18% of foods
Sodium: less than 88% of foods

All nutrients (37)

Amounts for 8 fl oz (234 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	98.3 kcal	42 kcal
Protein	0.164 g	0.07 g	0%
Carbohydrate	26.7 g	11.4 g	10%
Dietary fiber	0 g	0 g	0%
Total sugars	26.7 g	11.4 g
Water	206 g	88.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.398 g	0.17 g	1%
Saturated fat	0.049 g	0.021 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.049 g	0.021 g
Polyunsaturated fat	0.098 g	0.042 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	16.4 mg	7 mg	1%
Iron	0.468 mg	0.2 mg	3%
Magnesium	7.02 mg	3 mg	2%
Phosphorus	7.02 mg	3 mg	1%
Potassium	154 mg	66 mg	3%
Sodium	11.7 mg	5 mg	1%
Zinc	0.398 mg	0.17 mg	4%
Copper	0.056 mg	0.024 mg	6%
Manganese	0.119 mg	0.051 mg	5%
Selenium	0 mcg	0 mcg	0%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	11.2 mg	4.8 mg	12%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.002 mg	0.001 mg	0%
Riboflavin (B2)	0.131 mg	0.056 mg	10%
Niacin (B3)	0.117 mg	0.05 mg	1%
Pantothenic acid (B5)	0.059 mg	0.025 mg	1%
Vitamin B6	0.026 mg	0.011 mg	2%
Folate	4.68 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175095(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.