Beverages, fruit punch juice drink, frozen concentrate
1 fl oz (35 g): 62 kcal, 0.1 g protein, 15.2 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size1 fl oz (35 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (35 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 96% carbohydrate · 3% fat
- Protein
- 0 g 1%
- Carbs
- 15 g 96%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 51% of foods
- Protein: more than 8% of foods
- Total fat: less than 76% of foods
- Carbohydrate: more than 81% of foods
- Dietary fiber: more than 47% of foods
- Sodium: less than 83% of foods
All nutrients (30)
Amounts for 1 fl oz (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 61.6 kcal | 175 kcal | |
| Protein | 0.106 g | 0.3 g | 0% |
| Carbohydrate | 15.2 g | 43.1 g | 6% |
| Dietary fiber | 0.07 g | 0.2 g | 0% |
| Water | 19.5 g | 55.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.246 g | 0.7 g | 0% |
| Saturated fat | 0.031 g | 0.087 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.03 g | 0.086 g | |
| Polyunsaturated fat | 0.061 g | 0.173 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7.04 mg | 20 mg | 1% |
| Iron | 0.282 mg | 0.8 mg | 2% |
| Magnesium | 3.87 mg | 11 mg | 1% |
| Phosphorus | 4.22 mg | 12 mg | 0% |
| Potassium | 95 mg | 270 mg | 2% |
| Sodium | 3.52 mg | 10 mg | 0% |
| Zinc | 0.246 mg | 0.7 mg | 2% |
| Copper | 0.025 mg | 0.07 mg | 3% |
| Manganese | 0.074 mg | 0.21 mg | 3% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.352 mcg | 1 mcg | 0% |
| Vitamin C | 6.93 mg | 19.7 mg | 8% |
| Thiamin (B1) | 0.001 mg | 0.004 mg | 0% |
| Riboflavin (B2) | 0.081 mg | 0.23 mg | 6% |
| Niacin (B3) | 0.073 mg | 0.208 mg | 0% |
| Pantothenic acid (B5) | 0.036 mg | 0.103 mg | 1% |
| Vitamin B6 | 0.016 mg | 0.045 mg | 1% |
| Folate | 2.46 mcg | 7 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 175094(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.