basalfit
Recipe

Beverages, cranberry-apple juice drink, bottled

1 cup, (8 fl oz) (245 g): 154 kcal, 0 g protein, 38.8 g carbohydrate and 0.3 g fat.

Log 1 cup, (8 fl oz) (245 g) to today

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Nutrition Facts

Serving size1 cup, (8 fl oz) (245 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 39g14%
Dietary Fiber 0g0%
Total Sugars 36g
Includes Added Sugars ≤36g≤71%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (245 g) gives you

High in Vitamin C (108% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein
0 g 0%
Carbs
39 g 98%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 82% of foods
  • Protein: none
  • Total fat: less than 91% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: none
  • Total sugars: less than 15% of foods
  • Sodium: less than 94% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories154 kcal63 kcal
Protein0 g0 g0%
Carbohydrate38.8 g15.8 g14%
Dietary fiber0 g0 g0%
Total sugars35.5 g14.5 g
Water205 g83.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.27 g0.11 g0%
Saturated fat0.032 g0.013 g0%
Trans fat0 g0 g
Monounsaturated fat0.034 g0.014 g
Polyunsaturated fat0.127 g0.052 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7.35 mg3 mg1%
Iron0.172 mg0.07 mg1%
Magnesium2.45 mg1 mg1%
Phosphorus4.9 mg2 mg0%
Potassium41.6 mg17 mg1%
Sodium4.9 mg2 mg0%
Zinc0.049 mg0.02 mg0%
Copper0.025 mg0.01 mg3%
Manganese0.071 mg0.029 mg3%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C96.8 mg39.5 mg108%
Vitamin D0 mcg0 mcg0%
Vitamin E0.294 mg0.12 mg2%
Vitamin K1.23 mcg0.5 mcg1%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.72 mg0.7 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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