Beverages, coffee, instant, with chicory

100 g: 355 kcal, 9.3 g protein, 78.9 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories360

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 280mg	12%
Total Carbohydrate 79g	29%
Dietary Fiber <1g	2%
Total Sugars —
Includes Added Sugars —
Protein 9g	19%
Vitamin D —
Calcium 100mg	8%
Iron 4.8mg	25%
Potassium 3400mg	70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Iron (26% DV), Magnesium (51% DV), Phosphorus (22% DV), Potassium (72% DV), Manganese (52% DV), Riboflavin (B2) (22% DV), Niacin (B3) (135% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 89% carbohydrate · 1% fat

Protein: 9 g 10%
Carbs: 79 g 89%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 51% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 51% of foods
Sodium: less than 29% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	355 kcal	355 kcal
Protein	9.3 g	9.3 g	19%
Carbohydrate	78.9 g	78.9 g	29%
Dietary fiber	0.5 g	0.5 g	2%
Water	4.1 g	4.1 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0.2 g	0.2 g	0%
Saturated fat	0.071 g	0.071 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.015 g	0.015 g
Polyunsaturated fat	0.07 g	0.07 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	103 mg	103 mg	8%
Iron	4.76 mg	4.76 mg	26%
Magnesium	213 mg	213 mg	51%
Phosphorus	271 mg	271 mg	22%
Potassium	3395 mg	3395 mg	72%
Sodium	277 mg	277 mg	12%
Zinc	0.37 mg	0.37 mg	3%
Copper	0.05 mg	0.05 mg	6%
Manganese	1.2 mg	1.2 mg	52%
Selenium	9.4 mcg	9.4 mcg	17%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.29 mg	0.29 mg	22%
Niacin (B3)	21.7 mg	21.7 mg	135%
Pantothenic acid (B5)	0.097 mg	0.097 mg	2%
Vitamin B6	0.029 mg	0.029 mg	2%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.022 g	0.022 g
Threonine	0.103 g	0.103 g
Isoleucine	0.124 g	0.124 g
Leucine	0.344 g	0.344 g
Lysine	0.069 g	0.069 g
Methionine	0.017 g	0.017 g
Cystine	0.146 g	0.146 g
Phenylalanine	0.189 g	0.189 g
Tyrosine	0.119 g	0.119 g
Valine	0.198 g	0.198 g
Arginine	0.038 g	0.038 g
Histidine	0.119 g	0.119 g
Alanine	0.241 g	0.241 g
Aspartic acid	0.344 g	0.344 g
Glutamic acid	1.46 g	1.46 g
Glycine	0.318 g	0.318 g
Proline	0.253 g	0.253 g
Serine	0.091 g	0.091 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	2063 mg	2063 mg

Similar foods

Sources

USDA FoodData Central record 171897(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.