Beverages, cranberry-grape juice drink, bottled
1 cup, (8 fl oz) (245 g): 137 kcal, 0.5 g protein, 34.3 g carbohydrate and 0.2 g fat.
Log 1 cup, (8 fl oz) (245 g) to todayCompare with another food
Nutrition Facts
Serving size1 cup, (8 fl oz) (245 g)
Amount per serving
Calories140
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 1% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0mg | 0% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup, (8 fl oz) (245 g) gives you
High in Vitamin C (87% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 97% carbohydrate · 2% fat
- Protein
- 0 g 1%
- Carbs
- 34 g 97%
- Fat
- 0 g 2%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 84% of foods
- Protein: more than 6% of foods
- Total fat: less than 93% of foods
- Carbohydrate: more than 61% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 92% of foods
All nutrients (30)
Amounts for 1 cup, (8 fl oz) (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 137 kcal | 56 kcal | |
| Protein | 0.49 g | 0.2 g | 1% |
| Carbohydrate | 34.3 g | 14 g | 12% |
| Dietary fiber | 0.245 g | 0.1 g | 1% |
| Water | 210 g | 85.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.245 g | 0.1 g | 0% |
| Saturated fat | 0.081 g | 0.033 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.01 g | 0.004 g | |
| Polyunsaturated fat | 0.056 g | 0.023 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19.6 mg | 8 mg | 2% |
| Iron | 0.025 mg | 0.01 mg | 0% |
| Magnesium | 7.35 mg | 3 mg | 2% |
| Phosphorus | 9.8 mg | 4 mg | 1% |
| Potassium | 58.8 mg | 24 mg | 1% |
| Sodium | 7.35 mg | 3 mg | 0% |
| Zinc | 0.098 mg | 0.04 mg | 1% |
| Copper | 0.017 mg | 0.007 mg | 2% |
| Manganese | 0.387 mg | 0.158 mg | 17% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 78.4 mg | 32 mg | 87% |
| Thiamin (B1) | 0.025 mg | 0.01 mg | 2% |
| Riboflavin (B2) | 0.044 mg | 0.018 mg | 3% |
| Niacin (B3) | 0.294 mg | 0.12 mg | 2% |
| Pantothenic acid (B5) | 0.13 mg | 0.053 mg | 3% |
| Vitamin B6 | 0.069 mg | 0.028 mg | 4% |
| Folate | 2.45 mcg | 1 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 171902(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.