Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

1 cup, (8 fl oz) (240 g): 46 kcal, 0.2 g protein, 11.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 cup, (8 fl oz) (240 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	1%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	1%
Total Sugars 11g
Includes Added Sugars ≤11g	≤22%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.1mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, (8 fl oz) (240 g) gives you

High in Vitamin C (85% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein: 0 g 2%
Carbs: 11 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 97% of foods
Protein: more than 5% of foods
Total fat: none
Carbohydrate: more than 43% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 32% of foods
Sodium: less than 88% of foods

All nutrients (39)

Amounts for 1 cup, (8 fl oz) (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	45.6 kcal	19 kcal
Protein	0.24 g	0.1 g	0%
Carbohydrate	11.3 g	4.7 g	4%
Dietary fiber	0.24 g	0.1 g	1%
Total sugars	11 g	4.6 g
Water	228 g	95.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	10 mg	2%
Iron	0.144 mg	0.06 mg	1%
Magnesium	7.2 mg	3 mg	2%
Phosphorus	2.4 mg	1 mg	0%
Potassium	108 mg	45 mg	2%
Sodium	12 mg	5 mg	1%
Zinc	0.048 mg	0.02 mg	0%
Copper	0.017 mg	0.007 mg	2%
Manganese	0.034 mg	0.014 mg	1%
Selenium	0.24 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	76.8 mg	32 mg	85%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.648 mg	0.27 mg	4%
Vitamin K	2.64 mcg	1.1 mcg	2%
Thiamin (B1)	0.007 mg	0.003 mg	1%
Riboflavin (B2)	0.017 mg	0.007 mg	1%
Niacin (B3)	0.067 mg	0.028 mg	0%
Pantothenic acid (B5)	0.034 mg	0.014 mg	1%
Vitamin B6	0.046 mg	0.019 mg	3%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.96 mg	0.4 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168123(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.