basalfit
Recipe

Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer

1 serving (15 g): 70 kcal, 0 g protein, 12.9 g carbohydrate and 2 g fat.

Log 1 serving (15 g) to today

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Nutrition Facts

Serving size1 serving (15 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 2g3%
Saturated Fat 2g10%
Trans Fat —
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars ≤10g≤20%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (15 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 74% carbohydrate · 26% fat

Protein
0 g 0%
Carbs
13 g 74%
Fat
2 g 26%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 8% of foods
  • Protein: none
  • Total fat: less than 25% of foods
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: none
  • Total sugars: less than 1% of foods
  • Sodium: less than 26% of foods

All nutrients (36)

Amounts for 1 serving (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories69.8 kcal465 kcal
Protein0 g0 g0%
Carbohydrate12.9 g86.3 g5%
Dietary fiber0 g0 g0%
Total sugars10 g66.7 g
Water0.024 g0.16 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2 g13.3 g3%
Saturated fat2 g13.3 g10%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium8.55 mg57 mg0%
Sodium50 mg333 mg2%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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