Beverages, chocolate syrup, prepared with whole milk

100 g: 90 kcal, 3.1 g protein, 12.8 g carbohydrate and 3 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 10mg	3%
Sodium 45mg	2%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	1%
Total Sugars 11g
Includes Added Sugars ≤11g	≤23%
Protein 3g	6%
Vitamin D —
Calcium 90mg	6%
Iron 0.3mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 57% carbohydrate · 29% fat

Protein: 3 g 14%
Carbs: 13 g 57%
Fat: 3 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 74% of foods
Protein: more than 30% of foods
Total fat: less than 61% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 46% of foods
Total sugars: less than 17% of foods
Sodium: less than 67% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	90 kcal	90 kcal
Protein	3.07 g	3.07 g	6%
Carbohydrate	12.8 g	12.8 g	5%
Dietary fiber	0.3 g	0.3 g	1%
Total sugars	11.3 g	11.3 g
Water	80.5 g	80.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.96 g	2.96 g	4%
Saturated fat	1.68 g	1.68 g	8%
Monounsaturated fat	0.74 g	0.74 g
Polyunsaturated fat	0.172 g	0.172 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9 mg	9 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	89 mg	89 mg	7%
Iron	0.32 mg	0.32 mg	2%
Magnesium	18 mg	18 mg	4%
Phosphorus	90 mg	90 mg	7%
Potassium	145 mg	145 mg	3%
Sodium	47 mg	47 mg	2%
Zinc	0.43 mg	0.43 mg	4%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.055 mg	0.055 mg	2%
Selenium	3.4 mcg	3.4 mcg	6%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	25 mcg	25 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.05 mg	0.05 mg	0%
Vitamin K	0.2 mcg	0.2 mcg	0%
Thiamin (B1)	0.039 mg	0.039 mg	3%
Riboflavin (B2)	0.165 mg	0.165 mg	13%
Niacin (B3)	0.137 mg	0.137 mg	1%
Pantothenic acid (B5)	0.315 mg	0.315 mg	6%
Vitamin B6	0.032 mg	0.032 mg	2%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0.38 mcg	0.38 mcg	16%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.068 g	0.068 g
Threonine	0.132 g	0.132 g
Isoleucine	0.151 g	0.151 g
Leucine	0.243 g	0.243 g
Lysine	0.132 g	0.132 g
Methionine	0.067 g	0.067 g
Cystine	0.017 g	0.017 g
Phenylalanine	0.138 g	0.138 g
Tyrosine	0.14 g	0.14 g
Valine	0.179 g	0.179 g
Arginine	0.077 g	0.077 g
Histidine	0.068 g	0.068 g
Alanine	0.099 g	0.099 g
Aspartic acid	0.227 g	0.227 g
Glutamic acid	0.592 g	0.592 g
Glycine	0.075 g	0.075 g
Proline	0.304 g	0.304 g
Serine	0.101 g	0.101 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2 mg	2 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174118 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.