Beverages, chocolate malt powder, prepared with 1% milk, fortified

100 g: 57 kcal, 3.3 g protein, 8.8 g carbohydrate and 1 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 5mg	2%
Sodium 60mg	3%
Total Carbohydrate 9g	3%
Dietary Fiber 0g	0%
Total Sugars 8g
Includes Added Sugars ≤8g	≤16%
Protein 3g	7%
Vitamin D 2.5mcg	15%
Calcium 160mg	10%
Iron 1.1mg	6%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (92% DV), Riboflavin (B2) (20% DV), Vitamin B12 (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

23% protein · 62% carbohydrate · 15% fat

Protein: 3 g 23%
Carbs: 9 g 62%
Fat: 1 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 84% of foods
Protein: more than 32% of foods
Total fat: less than 73% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: none
Total sugars: less than 23% of foods
Sodium: less than 58% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	57 kcal	57 kcal
Protein	3.32 g	3.32 g	7%
Carbohydrate	8.81 g	8.81 g	3%
Dietary fiber	0 g	0 g	0%
Total sugars	7.81 g	7.81 g
Starch	0.14 g	0.14 g
Water	86 g	86 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.97 g	0.97 g	1%
Saturated fat	0.63 g	0.63 g	3%
Monounsaturated fat	0.276 g	0.276 g
Polyunsaturated fat	0.035 g	0.035 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5 mg	5 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	160 mg	160 mg	12%
Iron	1.14 mg	1.14 mg	6%
Magnesium	24 mg	24 mg	6%
Phosphorus	94 mg	94 mg	8%
Potassium	191 mg	191 mg	4%
Sodium	60 mg	60 mg	3%
Zinc	1.22 mg	1.22 mg	11%
Copper	0.121 mg	0.121 mg	13%
Manganese	0.04 mg	0.04 mg	2%
Selenium	3.4 mcg	3.4 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	171 mcg	171 mcg	19%
Vitamin C	3 mg	3 mg	3%
Vitamin D	2.5 mcg	2.5 mcg	13%
Vitamin E	13.8 mg	13.8 mg	92%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.167 mg	0.167 mg	14%
Riboflavin (B2)	0.262 mg	0.262 mg	20%
Niacin (B3)	1.43 mg	1.43 mg	9%
Pantothenic acid (B5)	0.71 mg	0.71 mg	14%
Vitamin B6	0.132 mg	0.132 mg	8%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.47 mcg	0.47 mcg	20%
Choline	17.6 mg	17.6 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	1 mg	1 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171874 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.