Babyfood, vegetables, green beans, junior

100 g: 24 kcal, 1.2 g protein, 5.8 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 6g	2%
Dietary Fiber 2g	7%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 1.1mg	6%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 80% carbohydrate · 3% fat

Protein: 1 g 17%
Carbs: 6 g 80%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 95% of foods
Protein: more than 17% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: more than 68% of foods
Total sugars: less than 55% of foods
Sodium: less than 87% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	24 kcal	24 kcal
Protein	1.2 g	1.2 g	2%
Carbohydrate	5.8 g	5.8 g	2%
Dietary fiber	1.9 g	1.9 g	7%
Total sugars	1.08 g	1.08 g
Water	92.5 g	92.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.1 g	0.1 g	0%
Saturated fat	0.023 g	0.023 g	0%
Monounsaturated fat	0.004 g	0.004 g
Polyunsaturated fat	0.052 g	0.052 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	65 mg	65 mg	5%
Iron	1.08 mg	1.08 mg	6%
Magnesium	22 mg	22 mg	5%
Phosphorus	19 mg	19 mg	2%
Potassium	128 mg	128 mg	3%
Sodium	5 mg	5 mg	0%
Zinc	0.19 mg	0.19 mg	2%
Copper	0.049 mg	0.049 mg	5%
Selenium	0.3 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	24 mcg	24 mcg	3%
Vitamin C	8.4 mg	8.4 mg	9%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.32 mg	0.32 mg	2%
Vitamin K	11.1 mcg	11.1 mcg	9%
Thiamin (B1)	0.021 mg	0.021 mg	2%
Riboflavin (B2)	0.102 mg	0.102 mg	8%
Niacin (B3)	0.321 mg	0.321 mg	2%
Pantothenic acid (B5)	0.151 mg	0.151 mg	3%
Vitamin B6	0.035 mg	0.035 mg	2%
Folate	33 mcg	33 mcg	8%
Vitamin B12	0 mcg	0 mcg	0%
Choline	22.6 mg	22.6 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.014 g	0.014 g
Threonine	0.051 g	0.051 g
Isoleucine	0.054 g	0.054 g
Leucine	0.078 g	0.078 g
Lysine	0.059 g	0.059 g
Methionine	0.018 g	0.018 g
Cystine	0.01 g	0.01 g
Phenylalanine	0.049 g	0.049 g
Tyrosine	0.042 g	0.042 g
Valine	0.065 g	0.065 g
Arginine	0.066 g	0.066 g
Histidine	0.033 g	0.033 g
Alanine	0.056 g	0.056 g
Aspartic acid	0.234 g	0.234 g
Glutamic acid	0.157 g	0.157 g
Glycine	0.049 g	0.049 g
Proline	0.061 g	0.061 g
Serine	0.063 g	0.063 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172272 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.