Babyfood, meat, veal, strained
1 tbsp (16 g): 13 kcal, 2.1 g protein, 0.2 g carbohydrate and 0.4 g fat.
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Nutrition Facts
Serving size1 tbsp (16 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 5mg | 2% |
| Sodium 5mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 2g | 4% |
| Vitamin D 0.1mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (16 g) gives you
Low in added sugars, total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
65% protein · 8% carbohydrate · 27% fat
- Protein
- 2 g 65%
- Carbs
- 0 g 7%
- Fat
- 0 g 27%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 77% of foods
- Protein: more than 62% of foods
- Total fat: less than 63% of foods
- Carbohydrate: more than 33% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 70% of foods
All nutrients (39)
Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 13 kcal | 81 kcal | |
| Protein | 2.1 g | 13.1 g | 4% |
| Carbohydrate | 0.242 g | 1.51 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 13.2 g | 82.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.392 g | 2.45 g | 1% |
| Saturated fat | 0.17 g | 1.06 g | 1% |
| Monounsaturated fat | 0.169 g | 1.05 g | |
| Polyunsaturated fat | 0.025 g | 0.157 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 5.28 mg | 33 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.96 mg | 6 mg | 0% |
| Iron | 0.122 mg | 0.76 mg | 1% |
| Magnesium | 1.76 mg | 11 mg | 0% |
| Phosphorus | 15.7 mg | 98 mg | 1% |
| Potassium | 27.2 mg | 170 mg | 1% |
| Sodium | 6.24 mg | 39 mg | 0% |
| Zinc | 0.4 mg | 2.5 mg | 4% |
| Copper | 0.024 mg | 0.148 mg | 3% |
| Manganese | 0.006 mg | 0.037 mg | 0% |
| Selenium | 0.56 mcg | 3.5 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.112 mcg | 0.7 mcg | 1% |
| Vitamin E | 0.045 mg | 0.28 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.004 mg | 0.023 mg | 0% |
| Riboflavin (B2) | 0.019 mg | 0.116 mg | 1% |
| Niacin (B3) | 0.456 mg | 2.85 mg | 3% |
| Pantothenic acid (B5) | 0.025 mg | 0.155 mg | 0% |
| Vitamin B6 | 0.008 mg | 0.049 mg | 0% |
| Folate | 0.8 mcg | 5 mcg | 0% |
| Vitamin B12 | 0.264 mcg | 1.65 mcg | 11% |
| Choline | 7.92 mg | 49.5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172245 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.