BasalFit

Babyfood, meat, turkey sticks, junior

100 g: 188 kcal, 13.7 g protein, 1.4 g carbohydrate and 14.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 14g18%
Saturated Fat 4g21%
Trans Fat —
Cholesterol 65mg22%
Sodium 300mg13%
Total Carbohydrate 1g1%
Dietary Fiber 0g1%
Total Sugars 1g
Includes Added Sugars ≤1g≤3%
Protein 14g27%
Vitamin D 0.4mcg2%
Calcium 80mg6%
Iron 0.9mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Zinc (22% DV), Selenium (25% DV), Vitamin B12 (54% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 3% carbohydrate · 68% fat

Protein
14 g 29%
Carbs
1 g 3%
Fat
14 g 68%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 47% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 33% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 52% of foods
  • Sodium: less than 26% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories188 kcal188 kcal
Protein13.7 g13.7 g27%
Carbohydrate1.4 g1.4 g1%
Dietary fiber0.2 g0.2 g1%
Total sugars1.4 g1.4 g
Water69.8 g69.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat14.2 g14.2 g18%
Saturated fat4.14 g4.14 g21%
Monounsaturated fat4.67 g4.67 g
Polyunsaturated fat3.62 g3.62 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.061 g0.061 g
Cholesterol65 mg65 mg22%
Minerals (10)
NutrientPortion100 g% DV
Calcium83 mg83 mg6%
Iron0.92 mg0.92 mg5%
Magnesium10 mg10 mg2%
Phosphorus120 mg120 mg10%
Potassium120 mg120 mg3%
Sodium295 mg295 mg13%
Zinc2.4 mg2.4 mg22%
Copper0.148 mg0.148 mg16%
Manganese0.037 mg0.037 mg2%
Selenium13.5 mcg13.5 mcg25%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A6 mcg6 mcg1%
Vitamin C1.5 mg1.5 mg2%
Vitamin D0.4 mcg0.4 mcg2%
Vitamin E0.12 mg0.12 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.008 mg0.008 mg1%
Riboflavin (B2)0.181 mg0.181 mg14%
Niacin (B3)1.94 mg1.94 mg12%
Pantothenic acid (B5)0.381 mg0.381 mg8%
Vitamin B60.023 mg0.023 mg1%
Folate11 mcg11 mcg3%
Vitamin B121.3 mcg1.3 mcg54%
Choline53.3 mg53.3 mg10%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.101 g0.101 g
Threonine0.546 g0.546 g
Isoleucine0.629 g0.629 g
Leucine1.07 g1.07 g
Lysine1.18 g1.18 g
Methionine0.304 g0.304 g
Cystine0.122 g0.122 g
Phenylalanine0.61 g0.61 g
Tyrosine0.483 g0.483 g
Valine0.651 g0.651 g
Arginine0.883 g0.883 g
Histidine0.367 g0.367 g
Alanine0.704 g0.704 g
Aspartic acid1.27 g1.27 g
Glutamic acid2.2 g2.2 g
Glycine0.682 g0.682 g
Proline0.651 g0.651 g
Serine0.505 g0.505 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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