Babyfood, meat, turkey sticks, junior
100 g: 188 kcal, 13.7 g protein, 1.4 g carbohydrate and 14.2 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories190
% Daily Value*
| Total Fat 14g | 18% |
|---|---|
| Saturated Fat 4g | 21% |
| Trans Fat — | |
| Cholesterol 65mg | 22% |
| Sodium 300mg | 13% |
| Total Carbohydrate 1g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤3% |
| Protein 14g | 27% |
| Vitamin D 0.4mcg | 2% |
| Calcium 80mg | 6% |
| Iron 0.9mg | 6% |
| Potassium 120mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (27% DV), Zinc (22% DV), Selenium (25% DV), Vitamin B12 (54% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
29% protein · 3% carbohydrate · 68% fat
- Protein
- 14 g 29%
- Carbs
- 1 g 3%
- Fat
- 14 g 68%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 47% of foods
- Protein: more than 63% of foods
- Total fat: less than 24% of foods
- Carbohydrate: more than 33% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 52% of foods
- Sodium: less than 26% of foods
All nutrients (56)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 188 kcal | 188 kcal | |
| Protein | 13.7 g | 13.7 g | 27% |
| Carbohydrate | 1.4 g | 1.4 g | 1% |
| Dietary fiber | 0.2 g | 0.2 g | 1% |
| Total sugars | 1.4 g | 1.4 g | |
| Water | 69.8 g | 69.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 14.2 g | 14.2 g | 18% |
| Saturated fat | 4.14 g | 4.14 g | 21% |
| Monounsaturated fat | 4.67 g | 4.67 g | |
| Polyunsaturated fat | 3.62 g | 3.62 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0.061 g | 0.061 g | |
| Cholesterol | 65 mg | 65 mg | 22% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 83 mg | 83 mg | 6% |
| Iron | 0.92 mg | 0.92 mg | 5% |
| Magnesium | 10 mg | 10 mg | 2% |
| Phosphorus | 120 mg | 120 mg | 10% |
| Potassium | 120 mg | 120 mg | 3% |
| Sodium | 295 mg | 295 mg | 13% |
| Zinc | 2.4 mg | 2.4 mg | 22% |
| Copper | 0.148 mg | 0.148 mg | 16% |
| Manganese | 0.037 mg | 0.037 mg | 2% |
| Selenium | 13.5 mcg | 13.5 mcg | 25% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 6 mcg | 6 mcg | 1% |
| Vitamin C | 1.5 mg | 1.5 mg | 2% |
| Vitamin D | 0.4 mcg | 0.4 mcg | 2% |
| Vitamin E | 0.12 mg | 0.12 mg | 1% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.008 mg | 0.008 mg | 1% |
| Riboflavin (B2) | 0.181 mg | 0.181 mg | 14% |
| Niacin (B3) | 1.94 mg | 1.94 mg | 12% |
| Pantothenic acid (B5) | 0.381 mg | 0.381 mg | 8% |
| Vitamin B6 | 0.023 mg | 0.023 mg | 1% |
| Folate | 11 mcg | 11 mcg | 3% |
| Vitamin B12 | 1.3 mcg | 1.3 mcg | 54% |
| Choline | 53.3 mg | 53.3 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.101 g | 0.101 g | |
| Threonine | 0.546 g | 0.546 g | |
| Isoleucine | 0.629 g | 0.629 g | |
| Leucine | 1.07 g | 1.07 g | |
| Lysine | 1.18 g | 1.18 g | |
| Methionine | 0.304 g | 0.304 g | |
| Cystine | 0.122 g | 0.122 g | |
| Phenylalanine | 0.61 g | 0.61 g | |
| Tyrosine | 0.483 g | 0.483 g | |
| Valine | 0.651 g | 0.651 g | |
| Arginine | 0.883 g | 0.883 g | |
| Histidine | 0.367 g | 0.367 g | |
| Alanine | 0.704 g | 0.704 g | |
| Aspartic acid | 1.27 g | 1.27 g | |
| Glutamic acid | 2.2 g | 2.2 g | |
| Glycine | 0.682 g | 0.682 g | |
| Proline | 0.651 g | 0.651 g | |
| Serine | 0.505 g | 0.505 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Babyfood, meat, ham, strained
- Babyfood, meat, lamb, junior
- Babyfood, meat, lamb, strained
- Babyfood, meat, meat sticks, junior
- Babyfood, meat, pork, strained
- Babyfood, meat, turkey, junior
- Babyfood, meat, turkey, strained
- Babyfood, meat, veal, strained
- Babyfood, mixed fruit juice with low fat yogurt
- Babyfood, mixed fruit yogurt, strained
Sources
- USDA FoodData Central record 173484 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.