BasalFit

Babyfood, meat, turkey sticks, junior

1 stick (10 g): 19 kcal, 1.4 g protein, 0.1 g carbohydrate and 1.4 g fat.

Log 1 stick (10 g) to today

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Nutrition Facts

Serving size1 stick (10 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 5mg2%
Sodium 30mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 stick (10 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

29% protein · 3% carbohydrate · 68% fat

Protein
1 g 29%
Carbs
0 g 3%
Fat
1 g 68%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 47% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 33% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 52% of foods
  • Sodium: less than 26% of foods

All nutrients (56)

Amounts for 1 stick (10 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories18.8 kcal188 kcal
Protein1.37 g13.7 g3%
Carbohydrate0.14 g1.4 g0%
Dietary fiber0.02 g0.2 g0%
Total sugars0.14 g1.4 g
Water6.98 g69.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.42 g14.2 g2%
Saturated fat0.414 g4.14 g2%
Monounsaturated fat0.467 g4.67 g
Polyunsaturated fat0.362 g3.62 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.006 g0.061 g
Cholesterol6.5 mg65 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium8.3 mg83 mg1%
Iron0.092 mg0.92 mg1%
Magnesium1 mg10 mg0%
Phosphorus12 mg120 mg1%
Potassium12 mg120 mg0%
Sodium29.5 mg295 mg1%
Zinc0.24 mg2.4 mg2%
Copper0.015 mg0.148 mg2%
Manganese0.004 mg0.037 mg0%
Selenium1.35 mcg13.5 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.6 mcg6 mcg0%
Vitamin C0.15 mg1.5 mg0%
Vitamin D0.04 mcg0.4 mcg0%
Vitamin E0.012 mg0.12 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.001 mg0.008 mg0%
Riboflavin (B2)0.018 mg0.181 mg1%
Niacin (B3)0.194 mg1.94 mg1%
Pantothenic acid (B5)0.038 mg0.381 mg1%
Vitamin B60.002 mg0.023 mg0%
Folate1.1 mcg11 mcg0%
Vitamin B120.13 mcg1.3 mcg5%
Choline5.33 mg53.3 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.01 g0.101 g
Threonine0.055 g0.546 g
Isoleucine0.063 g0.629 g
Leucine0.107 g1.07 g
Lysine0.118 g1.18 g
Methionine0.03 g0.304 g
Cystine0.012 g0.122 g
Phenylalanine0.061 g0.61 g
Tyrosine0.048 g0.483 g
Valine0.065 g0.651 g
Arginine0.088 g0.883 g
Histidine0.037 g0.367 g
Alanine0.07 g0.704 g
Aspartic acid0.127 g1.27 g
Glutamic acid0.22 g2.2 g
Glycine0.068 g0.682 g
Proline0.065 g0.651 g
Serine0.05 g0.505 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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