BasalFit

Babyfood, meat, lamb, junior

100 g: 112 kcal, 15.2 g protein, 0 g carbohydrate and 5.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories110

% Daily Value*

Total Fat 5g7%
Saturated Fat 2.5g13%
Trans Fat —
Cholesterol 40mg13%
Sodium 40mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 15g30%
Vitamin D 0.1mcg0%
Calcium 10mg0%
Iron 1.7mg10%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (30% DV), Zinc (24% DV), Niacin (B3) (20% DV), Vitamin B12 (95% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

57% protein · 0% carbohydrate · 43% fat

Protein
15 g 57%
Carbs
0 g 0%
Fat
5 g 43%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 68% of foods
  • Protein: more than 66% of foods
  • Total fat: less than 50% of foods
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 69% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories112 kcal112 kcal
Protein15.2 g15.2 g30%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water79.6 g79.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat5.2 g5.2 g7%
Saturated fat2.56 g2.56 g13%
Monounsaturated fat2.06 g2.06 g
Polyunsaturated fat0.22 g0.22 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol38 mg38 mg13%
Minerals (9)
NutrientPortion100 g% DV
Calcium7 mg7 mg1%
Iron1.66 mg1.66 mg9%
Magnesium10 mg10 mg2%
Phosphorus91 mg91 mg7%
Potassium211 mg211 mg4%
Sodium42 mg42 mg2%
Zinc2.6 mg2.6 mg24%
Copper0.057 mg0.057 mg6%
Selenium7 mcg7 mcg13%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A8 mcg8 mcg1%
Vitamin C1.7 mg1.7 mg2%
Vitamin D0.1 mcg0.1 mcg1%
Vitamin E0.4 mg0.4 mg3%
Thiamin (B1)0.019 mg0.019 mg2%
Riboflavin (B2)0.191 mg0.191 mg15%
Niacin (B3)3.19 mg3.19 mg20%
Pantothenic acid (B5)0.424 mg0.424 mg8%
Vitamin B60.183 mg0.183 mg11%
Folate2 mcg2 mcg1%
Vitamin B122.27 mcg2.27 mcg95%
Choline54.7 mg54.7 mg10%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.151 g0.151 g
Threonine0.693 g0.693 g
Isoleucine0.714 g0.714 g
Leucine1.2 g1.2 g
Lysine1.35 g1.35 g
Methionine0.476 g0.476 g
Cystine0.209 g0.209 g
Phenylalanine0.598 g0.598 g
Tyrosine0.532 g0.532 g
Valine0.77 g0.77 g
Arginine0.996 g0.996 g
Histidine0.384 g0.384 g
Alanine0.953 g0.953 g
Aspartic acid1.43 g1.43 g
Glutamic acid2.33 g2.33 g
Glycine0.885 g0.885 g
Proline0.851 g0.851 g
Serine0.583 g0.583 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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