BasalFit

Babyfood, juice, pear

1 fl oz (31 g): 13 kcal, 0 g protein, 3.7 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
4 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 88% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 58% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 24% of foods
  • Sodium: less than 83% of foods

All nutrients (36)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories13.4 kcal43 kcal
Protein0 g0 g0%
Carbohydrate3.7 g11.9 g1%
Dietary fiber0.031 g0.1 g0%
Total sugars2.27 g7.28 g
Water27.4 g87.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium3.74 mg12 mg0%
Iron0 mg0 mg0%
Magnesium2.5 mg8 mg1%
Phosphorus3.74 mg12 mg0%
Potassium40.6 mg130 mg1%
Sodium2.5 mg8 mg0%
Zinc0.025 mg0.08 mg0%
Copper0.02 mg0.065 mg2%
Selenium0.125 mcg0.4 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C10.5 mg33.8 mg12%
Vitamin D0 mcg0 mcg0%
Vitamin E0.028 mg0.09 mg0%
Vitamin K1.06 mcg3.4 mcg1%
Thiamin (B1)0.003 mg0.01 mg0%
Riboflavin (B2)0.009 mg0.03 mg1%
Niacin (B3)0.094 mg0.3 mg1%
Vitamin B60.003 mg0.01 mg0%
Folate1.25 mcg4 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.811 mg2.6 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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