Babyfood, meat, beef with vegetables, toddler
1 jar, NFS (179 g): 124 kcal, 6.3 g protein, 15.6 g carbohydrate and 3.8 g fat.
Log 1 jar, NFS (179 g) to todayCompare with another food
Nutrition Facts
Serving size1 jar, NFS (179 g)
Amount per serving
Calories120
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 20mg | 7% |
| Sodium 45mg | 2% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 3g | 12% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 6g | 13% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.9mg | 4% |
| Potassium 300mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 jar, NFS (179 g) gives you
High in Vitamin B12 (38% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
21% protein · 51% carbohydrate · 28% fat
- Protein
- 6 g 21%
- Carbs
- 16 g 51%
- Fat
- 4 g 28%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 80% of foods
- Protein: more than 33% of foods
- Total fat: less than 65% of foods
- Carbohydrate: more than 52% of foods
- Dietary fiber: more than 67% of foods
- Total sugars: less than 54% of foods
- Sodium: less than 74% of foods
All nutrients (36)
Amounts for 1 jar, NFS (179 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 124 kcal | 69 kcal | |
| Protein | 6.26 g | 3.5 g | 13% |
| Carbohydrate | 15.6 g | 8.72 g | 6% |
| Dietary fiber | 3.22 g | 1.8 g | 12% |
| Total sugars | 2.11 g | 1.18 g | |
| Water | 153 g | 85.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.76 g | 2.1 g | 5% |
| Saturated fat | 1.52 g | 0.847 g | 8% |
| Monounsaturated fat | 1.65 g | 0.92 g | |
| Polyunsaturated fat | 0.193 g | 0.108 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 21.5 mg | 12 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19.7 mg | 11 mg | 2% |
| Iron | 0.895 mg | 0.5 mg | 5% |
| Magnesium | 19.7 mg | 11 mg | 5% |
| Phosphorus | 66.2 mg | 37 mg | 5% |
| Potassium | 301 mg | 168 mg | 6% |
| Sodium | 46.5 mg | 26 mg | 2% |
| Zinc | 1.56 mg | 0.87 mg | 14% |
| Copper | 0.143 mg | 0.08 mg | 16% |
| Selenium | 3.94 mcg | 2.2 mcg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 102 mcg | 57 mcg | 11% |
| Vitamin C | 4.47 mg | 2.5 mg | 5% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.662 mg | 0.37 mg | 4% |
| Vitamin K | 5.73 mcg | 3.2 mcg | 5% |
| Thiamin (B1) | 0.036 mg | 0.02 mg | 3% |
| Riboflavin (B2) | 0.072 mg | 0.04 mg | 6% |
| Niacin (B3) | 1.27 mg | 0.71 mg | 8% |
| Vitamin B6 | 0.125 mg | 0.07 mg | 7% |
| Folate | 10.7 mcg | 6 mcg | 3% |
| Vitamin B12 | 0.913 mcg | 0.51 mcg | 38% |
| Choline | 27 mg | 15.1 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 167720 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.