BasalFit

Babyfood, macaroni and cheese, toddler

1 container (113 g): 93 kcal, 4 g protein, 12.7 g carbohydrate and 2.9 g fat.

Log 1 container (113 g) to today

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Nutrition Facts

Serving size1 container (113 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 3g4%
Saturated Fat 1.5g9%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 300mg13%
Total Carbohydrate 13g5%
Dietary Fiber <1g2%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 120mg8%
Iron 0.7mg4%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 container (113 g) gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 55% carbohydrate · 28% fat

Protein
4 g 17%
Carbs
13 g 55%
Fat
3 g 28%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 77% of foods
  • Protein: more than 33% of foods
  • Total fat: less than 63% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 58% of foods
  • Sodium: less than 27% of foods

All nutrients (38)

Amounts for 1 container (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories92.7 kcal82 kcal
Protein3.96 g3.5 g8%
Carbohydrate12.7 g11.2 g5%
Dietary fiber0.565 g0.5 g2%
Total sugars0.893 g0.79 g
Starch9.15 g8.1 g
Water92.3 g81.7 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat2.94 g2.6 g4%
Saturated fat1.73 g1.53 g9%
Trans fat0 g0 g
Monounsaturated fat0.791 g0.7 g
Polyunsaturated fat0.192 g0.17 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol7.91 mg7 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium115 mg102 mg9%
Iron0.678 mg0.6 mg4%
Magnesium10.2 mg9 mg2%
Phosphorus91.5 mg81 mg7%
Potassium20.3 mg18 mg0%
Sodium298 mg264 mg13%
Zinc0.486 mg0.43 mg4%
Copper0.046 mg0.041 mg5%
Selenium7.46 mcg6.6 mcg14%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A21.5 mcg19 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.034 mg0.03 mg0%
Vitamin K0.226 mcg0.2 mcg0%
Thiamin (B1)0.045 mg0.04 mg4%
Riboflavin (B2)0.102 mg0.09 mg8%
Niacin (B3)0.893 mg0.79 mg6%
Vitamin B60.057 mg0.05 mg3%
Folate45.2 mcg40 mcg11%
Vitamin B120.068 mcg0.06 mcg3%
Choline3.62 mg3.2 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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