Babyfood, fruit, bananas and pineapple with tapioca, strained

1 jar, Heinz Strained-2 (4.25 oz) (120 g): 78 kcal, 0.2 g protein, 21.4 g carbohydrate and 0 g fat.

Log 1 jar, Heinz Strained-2 (4.25 oz) (120 g) to today

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Nutrition Facts

Serving size1 jar, Heinz Strained-2 (4.25 oz) (120 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber 2g	7%
Total Sugars 13g
Includes Added Sugars ≤13g	≤26%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Heinz Strained-2 (4.25 oz) (120 g) gives you

High in Vitamin C (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein: 0 g 1%
Carbs: 21 g 99%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 81% of foods
Protein: more than 5% of foods
Total fat: none
Carbohydrate: more than 66% of foods
Dietary fiber: more than 64% of foods
Total sugars: less than 18% of foods
Sodium: none

All nutrients (37)

Amounts for 1 jar, Heinz Strained-2 (4.25 oz) (120 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	78 kcal	65 kcal
Protein	0.24 g	0.2 g	0%
Carbohydrate	21.4 g	17.8 g	8%
Dietary fiber	1.92 g	1.6 g	7%
Total sugars	12.9 g	10.7 g
Water	98 g	81.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	8.4 mg	7 mg	1%
Iron	0.276 mg	0.23 mg	2%
Magnesium	7.2 mg	6 mg	2%
Phosphorus	6 mg	5 mg	0%
Potassium	81.6 mg	68 mg	2%
Sodium	0 mg	0 mg	0%
Zinc	0.048 mg	0.04 mg	0%
Copper	0.047 mg	0.039 mg	5%
Selenium	0.72 mcg	0.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.6 mcg	3 mcg	0%
Vitamin C	23 mg	19.2 mg	26%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.072 mg	0.06 mg	0%
Vitamin K	0.72 mcg	0.6 mcg	1%
Thiamin (B1)	0.023 mg	0.019 mg	2%
Riboflavin (B2)	0.023 mg	0.019 mg	2%
Niacin (B3)	0.202 mg	0.168 mg	1%
Pantothenic acid (B5)	0.172 mg	0.143 mg	3%
Vitamin B6	0.098 mg	0.082 mg	6%
Folate	21.6 mcg	18 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	8.28 mg	6.9 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170954 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.