basalfit
Recipe

Babyfood, fruit, bananas with tapioca, junior

1 jar (170 g): 114 kcal, 0.7 g protein, 30.3 g carbohydrate and 0.3 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 30g11%
Dietary Fiber 3g10%
Total Sugars 12g
Includes Added Sugars ≤12g≤24%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin C (49% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein
1 g 2%
Carbs
30 g 95%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 81% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 65% of foods
  • Total sugars: less than 26% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories114 kcal67 kcal
Protein0.68 g0.4 g1%
Carbohydrate30.3 g17.8 g11%
Dietary fiber2.72 g1.6 g10%
Total sugars12.1 g7.1 g
Water139 g81.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.34 g0.2 g0%
Saturated fat0.129 g0.076 g1%
Monounsaturated fat0.031 g0.018 g
Polyunsaturated fat0.063 g0.037 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium13.6 mg8 mg1%
Iron0.51 mg0.3 mg3%
Magnesium20.4 mg12 mg5%
Phosphorus15.3 mg9 mg1%
Potassium184 mg108 mg4%
Sodium0 mg0 mg0%
Zinc0.119 mg0.07 mg1%
Copper0.078 mg0.046 mg9%
Selenium1.02 mcg0.6 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A3.4 mcg2 mcg0%
Vitamin C43.7 mg25.7 mg49%
Vitamin D0 mcg0 mcg0%
Vitamin E1.02 mg0.6 mg7%
Vitamin K0.34 mcg0.2 mcg0%
Thiamin (B1)0.025 mg0.015 mg2%
Riboflavin (B2)0.034 mg0.02 mg3%
Niacin (B3)0.371 mg0.218 mg2%
Pantothenic acid (B5)0.294 mg0.173 mg6%
Vitamin B60.236 mg0.139 mg14%
Folate10.2 mcg6 mcg3%
Vitamin B120 mcg0 mcg0%
Choline5.27 mg3.1 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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