basalfit
Recipe

Babyfood, fruit, applesauce and pineapple, junior

1 jar (170 g): 66 kcal, 0.2 g protein, 17.9 g carbohydrate and 0.2 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 3g9%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 10mg0%
Iron 0.2mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin C (51% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
0 g 1%
Carbs
18 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 90% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: more than 63% of foods
  • Sodium: less than 94% of foods

All nutrients (32)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories66.3 kcal39 kcal
Protein0.17 g0.1 g0%
Carbohydrate17.9 g10.5 g6%
Dietary fiber2.55 g1.5 g9%
Water151 g89.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.17 g0.1 g0%
Saturated fat0.019 g0.011 g0%
Monounsaturated fat0.015 g0.009 g
Polyunsaturated fat0.054 g0.032 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium6.8 mg4 mg1%
Iron0.17 mg0.1 mg1%
Magnesium6.8 mg4 mg2%
Phosphorus10.2 mg6 mg1%
Potassium129 mg76 mg3%
Sodium3.4 mg2 mg0%
Zinc0.051 mg0.03 mg0%
Copper0.061 mg0.036 mg7%
Selenium0.51 mcg0.3 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A1.7 mcg1 mcg0%
Vitamin C45.6 mg26.8 mg51%
Vitamin E1.02 mg0.6 mg7%
Thiamin (B1)0.037 mg0.022 mg3%
Riboflavin (B2)0.046 mg0.027 mg4%
Niacin (B3)0.134 mg0.079 mg1%
Pantothenic acid (B5)0.177 mg0.104 mg4%
Vitamin B60.066 mg0.039 mg4%
Folate3.4 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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