Babyfood, fruit, applesauce and apricots, strained

1 jar (113 g): 50 kcal, 0.2 g protein, 13.2 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	7%
Total Sugars 10g
Includes Added Sugars ≤10g	≤21%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 95% carbohydrate · 4% fat

Protein: 0 g 2%
Carbs: 13 g 95%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 88% of foods
Protein: more than 5% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 21% of foods
Sodium: none

All nutrients (37)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	49.7 kcal	44 kcal
Protein	0.226 g	0.2 g	0%
Carbohydrate	13.2 g	11.6 g	5%
Dietary fiber	2.03 g	1.8 g	7%
Total sugars	10.5 g	9.25 g
Water	99.1 g	87.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.226 g	0.2 g	0%
Saturated fat	0.027 g	0.024 g	0%
Monounsaturated fat	0.042 g	0.037 g
Polyunsaturated fat	0.051 g	0.045 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	6.78 mg	6 mg	1%
Iron	0.282 mg	0.25 mg	2%
Magnesium	4.52 mg	4 mg	1%
Phosphorus	10.2 mg	9 mg	1%
Potassium	136 mg	120 mg	3%
Sodium	0 mg	0 mg	0%
Zinc	0.045 mg	0.04 mg	0%
Copper	0.046 mg	0.041 mg	5%
Selenium	0.339 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	19.2 mcg	17 mcg	2%
Vitamin C	21.4 mg	18.9 mg	24%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.203 mg	0.18 mg	1%
Vitamin K	1.13 mcg	1 mcg	1%
Thiamin (B1)	0.016 mg	0.014 mg	1%
Riboflavin (B2)	0.033 mg	0.029 mg	3%
Niacin (B3)	0.158 mg	0.14 mg	1%
Pantothenic acid (B5)	0.134 mg	0.119 mg	3%
Vitamin B6	0.034 mg	0.03 mg	2%
Folate	2.26 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.5 mg	3.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170947 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.