Babyfood, fruit, applesauce and apricots, junior

1 jar (170 g): 80 kcal, 0.3 g protein, 21.1 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber 3g	11%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin C (34% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 0 g 2%
Carbs: 21 g 95%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 87% of foods
Protein: more than 5% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 59% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 21% of foods
Sodium: none

All nutrients (37)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	79.9 kcal	47 kcal
Protein	0.34 g	0.2 g	1%
Carbohydrate	21.1 g	12.4 g	8%
Dietary fiber	3.06 g	1.8 g	11%
Total sugars	14.8 g	8.72 g
Water	148 g	86.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.34 g	0.2 g	0%
Saturated fat	0.048 g	0.028 g	0%
Monounsaturated fat	0.051 g	0.03 g
Polyunsaturated fat	0.087 g	0.051 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	10.2 mg	6 mg	1%
Iron	0.442 mg	0.26 mg	2%
Magnesium	6.8 mg	4 mg	2%
Phosphorus	17 mg	10 mg	1%
Potassium	185 mg	109 mg	4%
Sodium	0 mg	0 mg	0%
Zinc	0.051 mg	0.03 mg	0%
Copper	0.075 mg	0.044 mg	8%
Selenium	0.51 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.4 mcg	2 mcg	0%
Vitamin C	30.4 mg	17.9 mg	34%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.068 mg	0.04 mg	0%
Vitamin K	0.85 mcg	0.5 mcg	1%
Thiamin (B1)	0.024 mg	0.014 mg	2%
Riboflavin (B2)	0.051 mg	0.03 mg	4%
Niacin (B3)	0.246 mg	0.145 mg	2%
Pantothenic acid (B5)	0.212 mg	0.125 mg	4%
Vitamin B6	0.051 mg	0.03 mg	3%
Folate	1.7 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	5.27 mg	3.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170948 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.