basalfit
Recipe

Babyfood, fruit, applesauce and pineapple, strained

1 jar (113 g): 42 kcal, 0.1 g protein, 11.4 g carbohydrate and 0.1 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 2g6%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.1mg0%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Vitamin C (35% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
0 g 1%
Carbs
11 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 93% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: more than 63% of foods
  • Sodium: less than 94% of foods

All nutrients (32)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories41.8 kcal37 kcal
Protein0.113 g0.1 g0%
Carbohydrate11.4 g10.1 g4%
Dietary fiber1.7 g1.5 g6%
Water101 g89.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.113 g0.1 g0%
Saturated fat0.011 g0.01 g0%
Monounsaturated fat0.01 g0.009 g
Polyunsaturated fat0.036 g0.032 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium4.52 mg4 mg0%
Iron0.113 mg0.1 mg1%
Magnesium3.39 mg3 mg1%
Phosphorus6.78 mg6 mg1%
Potassium88.1 mg78 mg2%
Sodium2.26 mg2 mg0%
Zinc0.023 mg0.02 mg0%
Copper0.04 mg0.035 mg4%
Selenium0.339 mcg0.3 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C31.8 mg28.1 mg35%
Vitamin E0.678 mg0.6 mg5%
Thiamin (B1)0.024 mg0.021 mg2%
Riboflavin (B2)0.029 mg0.026 mg2%
Niacin (B3)0.088 mg0.078 mg1%
Pantothenic acid (B5)0.114 mg0.101 mg2%
Vitamin B60.044 mg0.039 mg3%
Folate2.26 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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