Babyfood, fruit, apple and blueberry, junior

1 jar (170 g): 105 kcal, 0.3 g protein, 28.2 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 28g	10%
Dietary Fiber 3g	11%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.7mg	4%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Vitamin C (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein: 0 g 1%
Carbs: 28 g 96%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 82% of foods
Protein: more than 5% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 21% of foods
Sodium: less than 96% of foods

All nutrients (37)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	105 kcal	62 kcal
Protein	0.34 g	0.2 g	1%
Carbohydrate	28.2 g	16.6 g	10%
Dietary fiber	3.06 g	1.8 g	11%
Total sugars	15 g	8.83 g
Water	141 g	82.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.34 g	0.2 g	0%
Saturated fat	0.041 g	0.024 g	0%
Monounsaturated fat	0.032 g	0.019 g
Polyunsaturated fat	0.124 g	0.073 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	8.5 mg	5 mg	1%
Iron	0.68 mg	0.4 mg	4%
Magnesium	5.1 mg	3 mg	1%
Phosphorus	11.9 mg	7 mg	1%
Potassium	111 mg	65 mg	2%
Sodium	1.7 mg	1 mg	0%
Zinc	0.068 mg	0.04 mg	1%
Copper	0.097 mg	0.057 mg	11%
Selenium	0.68 mcg	0.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.4 mcg	2 mcg	0%
Vitamin C	23.6 mg	13.9 mg	26%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.459 mg	0.27 mg	3%
Vitamin K	15 mcg	8.8 mcg	12%
Thiamin (B1)	0.031 mg	0.018 mg	3%
Riboflavin (B2)	0.073 mg	0.043 mg	6%
Niacin (B3)	0.175 mg	0.103 mg	1%
Pantothenic acid (B5)	0.279 mg	0.164 mg	6%
Vitamin B6	0.071 mg	0.042 mg	4%
Folate	5.1 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	5.44 mg	3.2 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170958 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.