Babyfood, dinner, vegetables and turkey, strained

100 g: 48 kcal, 2.3 g protein, 7.6 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol <5mg	1%
Sodium 20mg	1%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	5%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 2g	5%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.4mg	2%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin A (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 64% carbohydrate · 17% fat

Protein: 2 g 19%
Carbs: 8 g 64%
Fat: 1 g 17%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 86% of foods
Protein: more than 26% of foods
Total fat: less than 74% of foods
Carbohydrate: more than 50% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 50% of foods
Sodium: less than 76% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	48 kcal	48 kcal
Protein	2.32 g	2.32 g	5%
Carbohydrate	7.62 g	7.62 g	3%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	1.54 g	1.54 g
Water	88.8 g	88.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.9 g	0.9 g	1%
Saturated fat	0.236 g	0.236 g	1%
Monounsaturated fat	0.294 g	0.294 g
Polyunsaturated fat	0.241 g	0.241 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	4 mg	4 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	27 mg	27 mg	2%
Iron	0.37 mg	0.37 mg	2%
Magnesium	13 mg	13 mg	3%
Phosphorus	44 mg	44 mg	4%
Potassium	102 mg	102 mg	2%
Sodium	20 mg	20 mg	1%
Zinc	0.7 mg	0.7 mg	6%
Copper	0.09 mg	0.09 mg	10%
Manganese	0.14 mg	0.14 mg	6%
Selenium	1.9 mcg	1.9 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	220 mcg	220 mcg	24%
Vitamin C	0.7 mg	0.7 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.3 mg	0.3 mg	2%
Vitamin K	3.9 mcg	3.9 mcg	3%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.024 mg	0.024 mg	2%
Niacin (B3)	0.466 mg	0.466 mg	3%
Pantothenic acid (B5)	0.224 mg	0.224 mg	4%
Vitamin B6	0.044 mg	0.044 mg	3%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0.02 mcg	0.02 mcg	1%
Choline	6.7 mg	6.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173501 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.