BasalFit

Babyfood, dinner, chicken soup, strained

1 tbsp (16 g): 8 kcal, 0.3 g protein, 1.2 g carbohydrate and 0.3 g fat.

Log 1 tbsp (16 g) to today

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤1%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein
0 g 13%
Carbs
1 g 57%
Fat
0 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 86% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 68% of foods
  • Carbohydrate: more than 48% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 48% of foods
  • Sodium: less than 78% of foods

All nutrients (36)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories8 kcal50 kcal
Protein0.256 g1.6 g1%
Carbohydrate1.15 g7.2 g0%
Dietary fiber0.176 g1.1 g1%
Total sugars0.275 g1.72 g
Water14.3 g89.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.272 g1.7 g0%
Saturated fat0.044 g0.278 g0%
Monounsaturated fat0.068 g0.425 g
Polyunsaturated fat0.144 g0.9 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0.001 g
Cholesterol0.64 mg4 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium5.92 mg37 mg0%
Iron0.043 mg0.27 mg0%
Magnesium0.8 mg5 mg0%
Phosphorus3.84 mg24 mg0%
Potassium10.6 mg66 mg0%
Sodium2.56 mg16 mg0%
Zinc0.035 mg0.22 mg0%
Copper0.045 mg0.279 mg5%
Selenium0.224 mcg1.4 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A11 mcg69 mcg1%
Vitamin C0.16 mg1 mg0%
Vitamin D0.016 mcg0.1 mcg0%
Vitamin E0.082 mg0.51 mg1%
Vitamin K1.1 mcg6.9 mcg1%
Thiamin (B1)0.003 mg0.017 mg0%
Riboflavin (B2)0.005 mg0.032 mg0%
Niacin (B3)0.047 mg0.293 mg0%
Vitamin B60.006 mg0.037 mg0%
Folate0.8 mcg5 mcg0%
Vitamin B120.019 mcg0.12 mcg1%
Choline1.02 mg6.4 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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