BasalFit

Babyfood, dinner, chicken soup, strained

100 g: 50 kcal, 1.6 g protein, 7.2 g carbohydrate and 1.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g1%
Trans Fat —
Cholesterol <5mg1%
Sodium 15mg1%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 2g3%
Vitamin D 0.1mcg0%
Calcium 40mg2%
Iron 0.3mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (31% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein
2 g 13%
Carbs
7 g 57%
Fat
2 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 86% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 68% of foods
  • Carbohydrate: more than 48% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 48% of foods
  • Sodium: less than 78% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories50 kcal50 kcal
Protein1.6 g1.6 g3%
Carbohydrate7.2 g7.2 g3%
Dietary fiber1.1 g1.1 g4%
Total sugars1.72 g1.72 g
Water89.1 g89.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.7 g1.7 g2%
Saturated fat0.278 g0.278 g1%
Monounsaturated fat0.425 g0.425 g
Polyunsaturated fat0.9 g0.9 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.001 g0.001 g
Cholesterol4 mg4 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium37 mg37 mg3%
Iron0.27 mg0.27 mg2%
Magnesium5 mg5 mg1%
Phosphorus24 mg24 mg2%
Potassium66 mg66 mg1%
Sodium16 mg16 mg1%
Zinc0.22 mg0.22 mg2%
Copper0.279 mg0.279 mg31%
Selenium1.4 mcg1.4 mcg3%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A69 mcg69 mcg8%
Vitamin C1 mg1 mg1%
Vitamin D0.1 mcg0.1 mcg1%
Vitamin E0.51 mg0.51 mg3%
Vitamin K6.9 mcg6.9 mcg6%
Thiamin (B1)0.017 mg0.017 mg1%
Riboflavin (B2)0.032 mg0.032 mg2%
Niacin (B3)0.293 mg0.293 mg2%
Vitamin B60.037 mg0.037 mg2%
Folate5 mcg5 mcg1%
Vitamin B120.12 mcg0.12 mcg5%
Choline6.4 mg6.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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