BasalFit

Babyfood, dinner, chicken and rice

100 g: 51 kcal, 1.6 g protein, 9.2 g carbohydrate and 0.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 10mg3%
Sodium 25mg1%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 2g3%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.2mg0%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 72% carbohydrate · 16% fat

Protein
2 g 12%
Carbs
9 g 72%
Fat
1 g 16%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 85% of foods
  • Protein: more than 20% of foods
  • Total fat: less than 74% of foods
  • Carbohydrate: more than 53% of foods
  • Dietary fiber: more than 56% of foods
  • Total sugars: less than 61% of foods
  • Sodium: less than 75% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories51 kcal51 kcal
Protein1.6 g1.6 g3%
Carbohydrate9.2 g9.2 g3%
Dietary fiber1.1 g1.1 g4%
Total sugars0.55 g0.55 g
Water88 g88 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.9 g0.9 g1%
Saturated fat0.211 g0.211 g1%
Monounsaturated fat0.392 g0.392 g
Polyunsaturated fat0.188 g0.188 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0.002 g0.002 g
Cholesterol10 mg10 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron0.2 mg0.2 mg1%
Magnesium8 mg8 mg2%
Phosphorus20 mg20 mg2%
Potassium60 mg60 mg1%
Sodium25 mg25 mg1%
Zinc0.25 mg0.25 mg2%
Copper0.025 mg0.025 mg3%
Selenium3 mcg3 mcg5%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A58 mcg58 mcg6%
Vitamin C1 mg1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.11 mg0.11 mg1%
Vitamin K1.8 mcg1.8 mcg2%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0.3 mg0.3 mg2%
Vitamin B60.03 mg0.03 mg2%
Folate3 mcg3 mcg1%
Vitamin B120.1 mcg0.1 mcg4%
Choline6.7 mg6.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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