basalfit
Recipe

Babyfood, dinner, beef lasagna, toddler

1 jar (170 g): 131 kcal, 7.1 g protein, 17 g carbohydrate and 3.6 g fat.

Log 1 jar (170 g) to today

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Nutrition Facts

Serving size1 jar (170 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 3.5g5%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 70mg3%
Total Carbohydrate 17g6%
Dietary Fiber —
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D —
Calcium 30mg2%
Iron 1.5mg8%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (170 g) gives you

High in Selenium (26% DV), Vitamin B12 (36% DV)

Low in added sugars, total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 53% carbohydrate · 25% fat

Protein
7 g 22%
Carbs
17 g 53%
Fat
4 g 25%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 78% of foods
  • Protein: more than 36% of foods
  • Total fat: less than 64% of foods
  • Carbohydrate: more than 54% of foods
  • Total sugars: none
  • Sodium: less than 71% of foods

All nutrients (42)

Amounts for 1 jar (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories131 kcal77 kcal
Protein7.14 g4.2 g14%
Carbohydrate17 g10 g6%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water140 g82.3 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat3.57 g2.1 g5%
Minerals (9)
NutrientPortion100 g% DV
Calcium30.6 mg18 mg2%
Iron1.48 mg0.87 mg8%
Magnesium18.7 mg11 mg4%
Phosphorus68 mg40 mg5%
Potassium207 mg122 mg4%
Sodium69.7 mg41 mg3%
Zinc1.19 mg0.7 mg11%
Copper0.165 mg0.097 mg18%
Selenium14.3 mcg8.4 mcg26%
Vitamins (8)
NutrientPortion100 g% DV
Vitamin A98.6 mcg58 mcg11%
Vitamin C3.23 mg1.9 mg4%
Thiamin (B1)0.122 mg0.072 mg10%
Riboflavin (B2)0.151 mg0.089 mg12%
Niacin (B3)2.3 mg1.35 mg14%
Vitamin B60.121 mg0.071 mg7%
Folate10.2 mcg6 mcg3%
Vitamin B120.867 mcg0.51 mcg36%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.08 g0.047 g
Threonine0.277 g0.163 g
Isoleucine0.35 g0.206 g
Leucine0.551 g0.324 g
Lysine0.505 g0.297 g
Methionine0.139 g0.082 g
Cystine0.082 g0.048 g
Phenylalanine0.309 g0.182 g
Tyrosine0.224 g0.132 g
Valine0.393 g0.231 g
Arginine0.43 g0.253 g
Histidine0.173 g0.102 g
Alanine0.451 g0.265 g
Aspartic acid0.6 g0.353 g
Glutamic acid1.51 g0.889 g
Glycine0.474 g0.279 g
Proline0.554 g0.326 g
Serine0.204 g0.12 g

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