Babyfood, dinner, beef lasagna, toddler
100 g: 77 kcal, 4.2 g protein, 10 g carbohydrate and 2.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 40mg | 2% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber — | |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.9mg | 4% |
| Potassium 120mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin B12 (21% DV)
Low in added sugars, total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
22% protein · 53% carbohydrate · 25% fat
- Protein
- 4 g 22%
- Carbs
- 10 g 53%
- Fat
- 2 g 25%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 78% of foods
- Protein: more than 36% of foods
- Total fat: less than 65% of foods
- Carbohydrate: more than 54% of foods
- Total sugars: none
- Sodium: less than 70% of foods
All nutrients (42)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 77 kcal | 77 kcal | |
| Protein | 4.2 g | 4.2 g | 8% |
| Carbohydrate | 10 g | 10 g | 4% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 82.3 g | 82.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.1 g | 2.1 g | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18 mg | 18 mg | 1% |
| Iron | 0.87 mg | 0.87 mg | 5% |
| Magnesium | 11 mg | 11 mg | 3% |
| Phosphorus | 40 mg | 40 mg | 3% |
| Potassium | 122 mg | 122 mg | 3% |
| Sodium | 41 mg | 41 mg | 2% |
| Zinc | 0.7 mg | 0.7 mg | 6% |
| Copper | 0.097 mg | 0.097 mg | 11% |
| Selenium | 8.4 mcg | 8.4 mcg | 15% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 58 mcg | 58 mcg | 6% |
| Vitamin C | 1.9 mg | 1.9 mg | 2% |
| Thiamin (B1) | 0.072 mg | 0.072 mg | 6% |
| Riboflavin (B2) | 0.089 mg | 0.089 mg | 7% |
| Niacin (B3) | 1.35 mg | 1.35 mg | 8% |
| Vitamin B6 | 0.071 mg | 0.071 mg | 4% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.51 mcg | 0.51 mcg | 21% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.047 g | 0.047 g | |
| Threonine | 0.163 g | 0.163 g | |
| Isoleucine | 0.206 g | 0.206 g | |
| Leucine | 0.324 g | 0.324 g | |
| Lysine | 0.297 g | 0.297 g | |
| Methionine | 0.082 g | 0.082 g | |
| Cystine | 0.048 g | 0.048 g | |
| Phenylalanine | 0.182 g | 0.182 g | |
| Tyrosine | 0.132 g | 0.132 g | |
| Valine | 0.231 g | 0.231 g | |
| Arginine | 0.253 g | 0.253 g | |
| Histidine | 0.102 g | 0.102 g | |
| Alanine | 0.265 g | 0.265 g | |
| Aspartic acid | 0.353 g | 0.353 g | |
| Glutamic acid | 0.889 g | 0.889 g | |
| Glycine | 0.279 g | 0.279 g | |
| Proline | 0.326 g | 0.326 g | |
| Serine | 0.12 g | 0.12 g |
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Sources
- USDA FoodData Central record 173489 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.