Babyfood, dinner, apples and chicken, strained

1 jar (113 g): 73 kcal, 2.4 g protein, 12.3 g carbohydrate and 1.6 g fat.

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 5mg	2%
Sodium 15mg	1%
Total Carbohydrate 12g	4%
Dietary Fiber 2g	7%
Total Sugars 7g
Includes Added Sugars ≤7g	≤14%
Protein 2g	5%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.4mg	2%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 68% carbohydrate · 19% fat

Protein: 2 g 13%
Carbs: 12 g 67%
Fat: 2 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 81% of foods
Protein: more than 25% of foods
Total fat: less than 70% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 28% of foods
Sodium: less than 81% of foods

All nutrients (38)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	73.5 kcal	65 kcal
Protein	2.44 g	2.16 g	5%
Carbohydrate	12.3 g	10.9 g	4%
Dietary fiber	2.03 g	1.8 g	7%
Total sugars	6.85 g	6.06 g
Water	96.5 g	85.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.56 g	1.38 g	2%
Saturated fat	0.392 g	0.347 g	2%
Monounsaturated fat	0.464 g	0.411 g
Polyunsaturated fat	0.395 g	0.35 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	5.65 mg	5 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	20.3 mg	18 mg	2%
Iron	0.429 mg	0.38 mg	2%
Magnesium	6.78 mg	6 mg	2%
Phosphorus	36.2 mg	32 mg	3%
Potassium	107 mg	95 mg	2%
Sodium	13.6 mg	12 mg	1%
Zinc	0.407 mg	0.36 mg	4%
Copper	0.045 mg	0.04 mg	5%
Manganese	0.034 mg	0.03 mg	1%
Selenium	2.83 mcg	2.5 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.26 mcg	2 mcg	0%
Vitamin C	0.226 mg	0.2 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.079 mg	0.07 mg	1%
Vitamin K	0.678 mcg	0.6 mcg	1%
Thiamin (B1)	0.023 mg	0.02 mg	2%
Riboflavin (B2)	0.064 mg	0.057 mg	5%
Niacin (B3)	0.652 mg	0.577 mg	4%
Pantothenic acid (B5)	0.111 mg	0.098 mg	2%
Vitamin B6	0.094 mg	0.083 mg	6%
Folate	1.13 mcg	1 mcg	0%
Vitamin B12	0.023 mcg	0.02 mcg	1%
Choline	10.3 mg	9.1 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172287(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.