BasalFit

Babyfood, dinner, apples and chicken, strained

100 g: 65 kcal, 2.2 g protein, 10.9 g carbohydrate and 1.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 5mg2%
Sodium 10mg1%
Total Carbohydrate 11g4%
Dietary Fiber 2g6%
Total Sugars 6g
Includes Added Sugars ≤6g≤12%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.4mg2%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 68% carbohydrate · 19% fat

Protein
2 g 13%
Carbs
11 g 67%
Fat
1 g 19%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 81% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 70% of foods
  • Carbohydrate: more than 56% of foods
  • Dietary fiber: more than 67% of foods
  • Total sugars: less than 27% of foods
  • Sodium: less than 80% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories65 kcal65 kcal
Protein2.16 g2.16 g4%
Carbohydrate10.9 g10.9 g4%
Dietary fiber1.8 g1.8 g6%
Total sugars6.06 g6.06 g
Water85.4 g85.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.38 g1.38 g2%
Saturated fat0.347 g0.347 g2%
Monounsaturated fat0.411 g0.411 g
Polyunsaturated fat0.35 g0.35 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.002 g0.002 g
Cholesterol5 mg5 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron0.38 mg0.38 mg2%
Magnesium6 mg6 mg1%
Phosphorus32 mg32 mg3%
Potassium95 mg95 mg2%
Sodium12 mg12 mg1%
Zinc0.36 mg0.36 mg3%
Copper0.04 mg0.04 mg4%
Manganese0.03 mg0.03 mg1%
Selenium2.5 mcg2.5 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.07 mg0.07 mg0%
Vitamin K0.6 mcg0.6 mcg1%
Thiamin (B1)0.02 mg0.02 mg2%
Riboflavin (B2)0.057 mg0.057 mg4%
Niacin (B3)0.577 mg0.577 mg4%
Pantothenic acid (B5)0.098 mg0.098 mg2%
Vitamin B60.083 mg0.083 mg5%
Folate1 mcg1 mcg0%
Vitamin B120.02 mcg0.02 mcg1%
Choline9.1 mg9.1 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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