Babyfood, cookie, baby, fruit

1 cookie (8 g): 35 kcal, 0.5 g protein, 5.9 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size1 cookie (8 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 6g	2%
Dietary Fiber 0g	1%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cookie (8 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 68% carbohydrate · 26% fat

Protein: 1 g 6%
Carbs: 6 g 68%
Fat: 1 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 9% of foods
Protein: more than 45% of foods
Total fat: less than 27% of foods
Carbohydrate: more than 94% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 9% of foods
Sodium: less than 82% of foods

All nutrients (38)

Amounts for 1 cookie (8 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	34.8 kcal	435 kcal
Protein	0.544 g	6.8 g	1%
Carbohydrate	5.9 g	73.7 g	2%
Dietary fiber	0.272 g	3.4 g	1%
Total sugars	1.94 g	24.2 g
Water	0.456 g	5.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.01 g	12.6 g	1%
Saturated fat	0.216 g	2.7 g	1%
Monounsaturated fat	0.389 g	4.87 g
Polyunsaturated fat	0.347 g	4.33 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.32 mg	4 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.64 mg	83 mg	1%
Iron	0.232 mg	2.9 mg	1%
Magnesium	2.4 mg	30 mg	1%
Phosphorus	15.1 mg	189 mg	1%
Potassium	34 mg	425 mg	1%
Sodium	0.72 mg	9 mg	0%
Zinc	0.064 mg	0.8 mg	1%
Copper	0.003 mg	0.04 mg	0%
Manganese	0.018 mg	0.22 mg	1%
Selenium	1.64 mcg	20.5 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	9.36 mcg	117 mcg	1%
Vitamin C	0.12 mg	1.5 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.118 mg	1.48 mg	1%
Vitamin K	0.256 mcg	3.2 mcg	0%
Thiamin (B1)	0.035 mg	0.44 mg	3%
Riboflavin (B2)	0.034 mg	0.42 mg	3%
Niacin (B3)	0.288 mg	3.6 mg	2%
Pantothenic acid (B5)	0.031 mg	0.389 mg	1%
Vitamin B6	0.017 mg	0.21 mg	1%
Folate	13.4 mcg	167 mcg	3%
Vitamin B12	0.018 mcg	0.22 mcg	1%
Choline	0.96 mg	12 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171368 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.