basalfit
Recipe

Babyfood, cereal, with egg yolks, strained

1 jar (113 g): 58 kcal, 2.1 g protein, 7.9 g carbohydrate and 2 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat —
Cholesterol 70mg24%
Sodium 35mg2%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars —
Includes Added Sugars —
Protein 2g4%
Vitamin D —
Calcium 30mg2%
Iron 0.5mg2%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

High in Pantothenic acid (B5) (20% DV)

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 54% carbohydrate · 31% fat

Protein
2 g 15%
Carbs
8 g 54%
Fat
2 g 31%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 23% of foods
  • Total fat: less than 66% of foods
  • Carbohydrate: more than 49% of foods
  • Dietary fiber: more than 55% of foods
  • Sodium: less than 74% of foods

All nutrients (48)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories57.6 kcal51 kcal
Protein2.15 g1.9 g4%
Carbohydrate7.91 g7 g3%
Dietary fiber1.02 g0.9 g4%
Water100 g88.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.03 g1.8 g3%
Saturated fat0.689 g0.61 g3%
Monounsaturated fat0.893 g0.79 g
Polyunsaturated fat0.339 g0.3 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol71.2 mg63 mg24%
Minerals (8)
NutrientPortion100 g% DV
Calcium27.1 mg24 mg2%
Iron0.531 mg0.47 mg3%
Magnesium3.39 mg3 mg1%
Phosphorus45.2 mg40 mg4%
Potassium44.1 mg39 mg1%
Sodium37.3 mg33 mg2%
Zinc0.328 mg0.29 mg3%
Copper0.025 mg0.022 mg3%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A45.2 mcg40 mcg5%
Vitamin C0.791 mg0.7 mg1%
Thiamin (B1)0.01 mg0.009 mg1%
Riboflavin (B2)0.05 mg0.044 mg4%
Niacin (B3)0.055 mg0.049 mg0%
Pantothenic acid (B5)0.992 mg0.878 mg20%
Vitamin B60.024 mg0.021 mg1%
Folate3.39 mcg3 mcg1%
Vitamin B120.079 mcg0.07 mcg3%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.031 g0.027 g
Threonine0.093 g0.082 g
Isoleucine0.113 g0.1 g
Leucine0.194 g0.172 g
Lysine0.144 g0.127 g
Methionine0.058 g0.051 g
Cystine0.032 g0.028 g
Phenylalanine0.104 g0.092 g
Tyrosine0.095 g0.084 g
Valine0.138 g0.122 g
Arginine0.118 g0.104 g
Histidine0.051 g0.045 g
Alanine0.095 g0.084 g
Aspartic acid0.168 g0.149 g
Glutamic acid0.476 g0.421 g
Glycine0.063 g0.056 g
Proline0.182 g0.161 g
Serine0.133 g0.118 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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