BasalFit

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

1 cup (239 g): 112 kcal, 0.3 g protein, 27.6 g carbohydrate and 0.2 g fat.

Log 1 cup (239 g) to today

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Nutrition Facts

Serving size1 cup (239 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 28g10%
Dietary Fiber 0g1%
Total Sugars 26g
Includes Added Sugars ≤26g≤52%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.6mg4%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (239 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
0 g 1%
Carbs
28 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 87% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 18% of foods
  • Sodium: less than 84% of foods

All nutrients (39)

Amounts for 1 cup (239 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories112 kcal47 kcal
Protein0.335 g0.14 g1%
Carbohydrate27.6 g11.5 g10%
Dietary fiber0.239 g0.1 g1%
Total sugars26.1 g10.9 g
Water210 g87.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.239 g0.1 g0%
Saturated fat0.043 g0.018 g0%
Trans fat0 g0 g
Monounsaturated fat0.005 g0.002 g
Polyunsaturated fat0.074 g0.031 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium14.3 mg6 mg1%
Iron0.621 mg0.26 mg3%
Magnesium11.9 mg5 mg3%
Phosphorus16.7 mg7 mg1%
Potassium301 mg126 mg6%
Sodium16.7 mg7 mg1%
Zinc0.096 mg0.04 mg1%
Copper0.033 mg0.014 mg4%
Manganese0.151 mg0.063 mg7%
Selenium0.239 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C1.43 mg0.6 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E0.024 mg0.01 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.007 mg0.003 mg1%
Riboflavin (B2)0.036 mg0.015 mg3%
Niacin (B3)0.091 mg0.038 mg1%
Pantothenic acid (B5)0.151 mg0.063 mg3%
Vitamin B60.079 mg0.033 mg5%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline4.3 mg1.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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