basalfit
Recipe

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

6 fl oz (177 g): 85 kcal, 0.2 g protein, 20.3 g carbohydrate and 0.3 g fat.

Log 6 fl oz (177 g) to today

Compare with another food

Nutrition Facts

Serving size6 fl oz (177 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 20g7%
Dietary Fiber <1g2%
Total Sugars 17g
Includes Added Sugars ≤17g≤34%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 120mg10%
Iron 0.2mg0%
Potassium 330mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 6 fl oz (177 g) gives you

High in Vitamin C (60% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein
0 g 1%
Carbs
20 g 96%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 87% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 89% of foods
  • Carbohydrate: more than 57% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 21% of foods
  • Sodium: less than 88% of foods

All nutrients (39)

Amounts for 6 fl oz (177 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories85 kcal48 kcal
Protein0.212 g0.12 g0%
Carbohydrate20.3 g11.5 g7%
Dietary fiber0.531 g0.3 g2%
Total sugars16.8 g9.47 g
Water156 g87.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.301 g0.17 g0%
Saturated fat0.051 g0.029 g0%
Trans fat0 g0 g
Monounsaturated fat0.014 g0.008 g
Polyunsaturated fat0.09 g0.051 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium124 mg70 mg10%
Iron0.23 mg0.13 mg1%
Magnesium8.85 mg5 mg2%
Phosphorus15.9 mg9 mg1%
Potassium326 mg184 mg7%
Sodium8.85 mg5 mg0%
Zinc0.071 mg0.04 mg1%
Copper0.018 mg0.01 mg2%
Manganese0.062 mg0.035 mg3%
Selenium0.177 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C53.6 mg30.3 mg60%
Vitamin D0 mcg0 mcg0%
Vitamin E0.018 mg0.01 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.007 mg0.004 mg1%
Riboflavin (B2)0.027 mg0.015 mg2%
Niacin (B3)0.119 mg0.067 mg1%
Pantothenic acid (B5)0.087 mg0.049 mg2%
Vitamin B60.032 mg0.018 mg2%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline3.19 mg1.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources